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Author Topic: Mandatory Vitamin D?  (Read 2423 times)

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Offline SeanJohnson

Re: Mandatory Vitamin D?
« Reply #10 on: September 29, 2020, 09:58:04 AM »
So we should be taking 2 kinds of vitamin D (D and D3)?
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Offline RomanCatholic1953

Re: Mandatory Vitamin D?
« Reply #11 on: September 29, 2020, 11:49:07 AM »
I take Vatamin D3 and Zinc daily.
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Offline Cera

Re: Mandatory Vitamin D?
« Reply #12 on: September 29, 2020, 12:12:01 PM »
Quote from: SeanJohnson on September 29, 2020, 09:58:04 AM
So we should be taking 2 kinds of vitamin D (D and D3)?
No on the D2. The good one is D3. My doc has me on 5000 to 10,000 ius a day and I am barely in the normal range. (Due to another med, I have to stay out of the sun.)
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Offline Marie Teresa

Re: Mandatory Vitamin D?
« Reply #13 on: September 29, 2020, 12:25:42 PM »
Are these D supplements oil-based?  Or have you heard that Vitamin D needs oil of some sort for best results? 
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Offline SoldierOfChrist

Re: Mandatory Vitamin D?
« Reply #14 on: September 29, 2020, 12:37:34 PM »
Quote from: Marie Teresa on September 29, 2020, 12:25:42 PM
Are these D supplements oil-based?  Or have you heard that Vitamin D needs oil of some sort for best results?
Mine is.  I take it in my coffee.
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