Borax dilution is a natural remedy that can help alleviate arthritis symptoms.[color=var(--search-text-04)]1[/sup][/font][/size][/color] It is recommended to take 1-3 tsp of a dilution daily, adding 2 tsp to half a gallon filtered water.[color=var(--search-text-04)]3[/sup][/font][/size][/color] To maximize the benefit of borax for arthritis, it is recommended to drink plenty of water with it. To avoid the risk of side effects, start with less at first to make sure the remedy suits you. One liter of borax is over 4 cups of water, which is a significant dilution of 3X more than of a single cup/glass.[color=var(--search-text-04)]1[/sup][/font][/size][/color] Borax can reduce the daily loss of calcium by nearly 50%, which may be the most important factor in causing osteoporosis and tooth decay. Boron is a successful treatment option for arthritis, and in more than 95% of cases, significant improvement was noticed by effectively increasing calcium integration into the cartilage and bone.[color=var(--search-text-04)]0[/sup][/font][/size][/color] Borax can also be safely used internally when properly diluted, mixing 1 teaspoon borax with a quart of water.[color=var(--search-text-04)]2[/sup][/font][/size][/color]