I did keto and then carnivore for years - I just stalled out after 10 lb loss . The mental clarity is real . I just need to try something different ( and less expensive) I was buying grass fed and no lunch meat or cheap processed meat so it was pretty pricey.

may
You don't have to buy the highest quality beef. Remember cows have 4 stomachs
But yea I might go back to carnivore. Been kind of slower today mentally.

I don't have time nor interest to discussing how health really works with a text book soy boy so I'm done here, eat your veggies and oreos.
Rotund? Not me my friend.
I'm through here!

Nobody else has said it, so I will… the lady in the video does not look very skinny… I thought the whole point of this diet was to lose fat and be lean and slim. Is it just her immodest outfit?

That's because you have nothing but your insecurities and falsehoods. You're so retarded that you say I eat Oreos but you fail to realize that Oreos are loaded with dietary fat. I don't eat Oreos or any sweet food that, also, contains high dietary fat. You're one of the MANY DECEIVED people who blame sugar in cookies, donuts, etc, when it's the fat, not the sugar, that causes you to get fat.

Yes, you are rotund. You have a deluded perception of self, your V02max is pathetic, your blood health is borderline dangerous. At best, you are what is called "skinny fat".

• 02
  Sugar Content: Each Oreo has approximately 4.7 grams of sugar. That's about a teaspoon of sugar per cookie!
• Fat Content: One Oreo contains 2.3 grams of fat. 

Why are obsessed with degenerates? That guy that you previously posted videos about is a pick-up artist/fornicator promoting this vegan diet. And then you posted a bunch of other videos with only-fans type women. And then you bragged about how you were "courting" a woman for 5 years. You have so many red flags.

St Thomas taught that meat was the most healthy food on earth -  “Such are the flesh of animals that take their rest on the earth, and of those that breathe the air and their products, such as milk from those that walk on the earth, and eggs from birds. For, since such like animals are more like man in body, they afford greater pleasure as food, and greater nourishment to the human body, so that from their consumption there results a greater surplus available for seminal matter, which when abundant becomes a great incentive to lust. Hence the Church has bidden those who fast to abstain especially from these foods.




Guys, do you want to increase your testosterone, eat more red meat and fatty meats. Same goes for women. Harvard Medical School found that women can increase their fertility responsiveness by increasing protein intake and switching to full-fat milk.

Want to decrease your testosterone? Eat more salad, soy, sugar, simple carbs, veggies, and lean fish. Cut out red meat and dairy.
Remember that Thomas Aquinas sat under the teaching of Albert the Great – Europe’s premier biologist.


If you are worried about the unwanted libido then match the protein with fat, or replace meat with fish.