Catholic Info
Traditional Catholic Faith => Health and Nutrition => Topic started by: WhiteWorkinClassScapegoat on May 12, 2025, 05:28:14 AM
-
https://www.youtube.com/watch?v=sBppZkFxsho
-
She's lost and provides no data to back up the nonsense she believes outside of her opinion. To be ignored
-
She's lost and provides no data to back up the nonsense she believes outside of her opinion. To be ignored
I've already provided MULTIPLE data on several threads, AND I have personal long term experience with the diet effecting and maintaining my single digit body fat %. You're lost, and you're rotund.
-
I don't have time nor interest to discussing how health really works with a text book soy boy so I'm done here, eat your veggies and oreos.
Rotund? Not me my friend.
I'm through here!
-
Are you a vegan, WWCS? It seems like this subject is very important to you. If you meet a prospective wife, will that be part of your requirements, that she adheres to the high-carb, low fat diet?
-
I'm going to start the sugar diet (sugar fasting) this Wednesday for 3-4 days at a clip and see how it goes. It's important to skip all starches as well as proteins and fats if you are going for a more intense weight loss upfront. So I will be eating (organic) sugar, fruit juices, all fruits, including bananas, non- starchy vegetables with soy sauce and any other sauces without fat. Once you lose enough weight and see how your body reacts you can add in rice and pastas as tolerated. Even during intense sugar fasting it is good to eat lean protein twice a week, but it will slow down weight loss. ( or so I have heard)
I am a type ll diabetic so I will be monitoring closely. If I can lose the weight I want I know I can kick myself out of the diabetic blood sugar range completely. I have about 30 lbs to lose
-
Oh yeah- you can eat honey and (real) maple syrup
-
Yes, there are two options for type II diabetes. Either high-carb/low fat or low carb/high fat. But high fat-high carb is a bad combination. I’ve lost weight doing both diets and my blood sugar was pretty good with both diets, but I think my body needs more protein since I’m lactating so I’m doing keto now. It’s hard to get all the protein one needs for pregnancy and lactation through the high carb-low fat diet.
-
So I will be eating (organic) sugar, fruit juices, all fruits, including bananas, non- starchy vegetables with soy sauce and any other sauces without fat.
And this is the exact type of fast that Lent used to be.
-
Yes, there are two options for type II diabetes. Either high-carb/low fat or low carb/high fat. But high fat-high carb is a bad combination. I’ve lost weight doing both diets and my blood sugar was pretty good with both diets, but I think my body needs more protein since I’m lactating so I’m doing keto now. It’s hard to get all the protein one needs for pregnancy and lactation through the high carb-low fat diet.
God knows what he is doing...high carb/low fat...this is the Lenten fast of the olden days.
-
Yes, there are two options for type II diabetes. Either high-carb/low fat or low carb/high fat. But high fat-high carb is a bad combination. I’ve lost weight doing both diets and my blood sugar was pretty good with both diets, but I think my body needs more protein since I’m lactating so I’m doing keto now. It’s hard to get all the protein one needs for pregnancy and lactation through the high carb-low fat diet.
I’m type II. My body works better at low carb.
-
Nobody else has said it, so I will… the lady in the video does not look very skinny… I thought the whole point of this diet was to lose fat and be lean and slim. Is it just her immodest outfit?
-
No matter what approach you take, you have to remove really delicious and nutritious food groups from your diet. That's hard to sustain, as I know by experience.
Lately I'm doing as well on omad as I did on keto, but with zero discomfort, cravings, and mental fatigue.
It's so easy to eat once a day, and drink water the rest of the time.
-
And one other thing. Eating carbs does not make omad fasting harder. Habit sets in, and it doesn't matter what you ate. Just eat enough at the one meal, and its a no brainer.
-
And one other thing. Eating carbs does not make omad fasting harder. Habit sets in, and it doesn't matter what you ate. Just eat enough at the one meal, and its a no brainer.
Working on getting to OMAD, I typically don't eat meal 1 till very late am/early pm, not hard to do that so will eventually get to OMAD
Understand where you're coming from but it does matter what you eat, if your OMAD was processed junk/heavy carb/refined sugar, that would defeat the purpose from a health standpoint...no such thing as an essential carb whereas there is such a thing as essential fats, just something to keep in mind.
-
I'm going to start the sugar diet (sugar fasting) this Wednesday for 3-4 days at a clip and see how it goes. It's important to skip all starches as well as proteins and fats if you are going for a more intense weight loss upfront. So I will be eating (organic) sugar, fruit juices, all fruits, including bananas, non- starchy vegetables with soy sauce and any other sauces without fat. Once you lose enough weight and see how your body reacts you can add in rice and pastas as tolerated. Even during intense sugar fasting it is good to eat lean protein twice a week, but it will slow down weight loss. ( or so I have heard)
I am a type ll diabetic so I will be monitoring closely. If I can lose the weight I want I know I can kick myself out of the diabetic blood sugar range completely. I have about 30 lbs to lose
Honestly carnivore is super based to lose weight. I couldn't keep up with the diet because I was losing more weight than I can afford to. Have started eating fruits again to gain more weight but if you seriously wanna lose weight just do carnivore. Plus it gives you great mental clarity!
-
Working on getting to OMAD, I typically don't eat meal 1 till very late am/early pm, not hard to do that so will eventually get to OMAD
Understand where you're coming from but it does matter what you eat, if your OMAD was processed junk/heavy carb/refined sugar, that would defeat the purpose from a health standpoint...no such thing as an essential carb whereas there is such a thing as essential fats, just something to keep in mind.
Agreed! I'm Italian, and we really are food snobs. I cook everything I eat, which includes pasta, bread, and natural sugars. I have found over time that restricting entire food groups creates stress, anxiety, obsession, and lots of work. I love to cook. It relaxes me. The elimination of stress and obsession about food lends itself to overall health, methinks.
Regarding Italian food snobs, I have an 88 year old bachelor uncle who still cooks himself supper every single night! LOL!!
-
Nice!
I too am Italian and raised on that cuisine, as I'm in my 60's now, I rarely eat that wonderful tasting food anymore though the temptations too set in from time to time
-
Nobody else has said it, so I will… the lady in the video does not look very skinny… I thought the whole point of this diet was to lose fat and be lean and slim. Is it just her immodest outfit?
There are many guys on YouTube on the Sugar fast that are super ripped with below 10% body fat but their language is atrocious so I won’t post them here . Woman as usual have a harder time with weight loss because of hormones , fat distribution , metabolism menopause , etc . If I get half the results stated I will consider it a success
-
PS - I am half Italian and I want to get to a point where I can eat my grandmother’s recipes with gusto , but still have weight control on the other days
-
Agreed! I'm Italian, and we really are food snobs. I cook everything I eat, which includes pasta, bread, and natural sugars. I have found over time that restricting entire food groups creates stress, anxiety, obsession, and lots of work. I love to cook. It relaxes me. The elimination of stress and obsession about food lends itself to overall health, methinks.
Regarding Italian food snobs, I have an 88 year old bachelor uncle who still cooks himself supper every single night! LOL!!
Nice!
I too am Italian and raised on that cuisine, as I'm in my 60's now, I rarely eat that wonderful tasting food anymore though the temptations too set in from time to time
-
Nobody else has said it, so I will… the lady in the video does not look very skinny… I thought the whole point of this diet was to lose fat and be lean and slim. Is it just her immodest outfit?
Immodest, yes..but if you don't think she is "slim", I don't know what to tell you :smirk:
-
Honestly carnivore is super based to lose weight. I couldn't keep up with the diet because I was losing more weight than I can afford to. Have started eating fruits again to gain more weight but if you seriously wanna lose weight just do carnivore. Plus it gives you great mental clarity!
I did keto and then carnivore for years - I just stalled out after 10 lb loss . The mental clarity is real . I just need to try something different ( and less expensive) I was buying grass fed and no lunch meat or cheap processed meat so it was pretty pricey.
-
Anybody tried raw milk only diet?
-
Nice!
I too am Italian and raised on that cuisine, as I'm in my 60's now, I rarely eat that wonderful tasting food anymore though the temptations too set in from time to time
Hey Paisano!! The nice thing about Italian food, is that it lends itself quite well to keto. Soups, stews, meat and veg, eggs. But, all in all, it's just a lot of work to maneuver around bread and pasta. I tried carnivore, and my Italian girl mind just couldn't handle how boring it was! LOL!!!!
BTW, I don't know what your schedule looks like, but I have found the omad sweet spot is to eat the one meal anywhere from eleven to two in the afternoon. Works very well for me. You just never die of hunger. Today I made a minestrone soup, and added some keystone canned beef in my bowl to get more protein. With pasta and loads of Romano, it was really tasty!
-
I’m not Italian but I love Italian food!! If you all haven’t heard of Miracle Noodle, it’s a low carb pasta, very, very good (for those of you on the low carb diet). I get it at Walmart. Now where’s that emoji with the fork and knife pounding on the table :laugh2:?
-
I did keto and then carnivore for years - I just stalled out after 10 lb loss . The mental clarity is real . I just need to try something different ( and less expensive) I was buying grass fed and no lunch meat or cheap processed meat so it was pretty pricey.
Yes!!! I lost only 6 pounds on keto. I'm a female in her sixties, and that parameter is just not going to get melting pounds, no matter how few carbs you eat. Do let us know how your sugar hack turns out!
I was reading all about Therese Neumann today. She survived on the Eucharist for, I think, 17 years. No food and no drink. And all the soldiers described her as plump!
Also Daniel, Azarias, Ananias, and Misael were plump and healthy eating only pulse. Then again you have St. Mary of Egypt and many of the Desert Fathers, who looked pretty emaciated.
One thing is certain. There is so much division and contradiction in the metabolic-hack space, that it must be that "an enemy hath done this."
-
I’m not Italian but I love Italian food!! If you all haven’t heard of Miracle Noodle, it’s a low carb pasta, very, very good (for those of you on the low carb diet). I get it at Walmart. Now where’s that emoji with the fork and knife pounding on the table :laugh2:?
Yes! I tried it! Made from some kind of root, right? I have to admit that my Italian mind had a hard time with it. I found that putting raw shredded zucchini in my soup bowl, and mixing scrambled eggs into all my soups, made skipping the pasta pretty tasty.
-
I did keto and then carnivore for years - I just stalled out after 10 lb loss . The mental clarity is real . I just need to try something different ( and less expensive) I was buying grass fed and no lunch meat or cheap processed meat so it was pretty pricey.
If you gain or are not losing weight on the carnivore diet, it is usually because the body is healing. The body wants to heal, most people just want to lose weight. But what is more important?
Grass fed hamburger patties at Costco only cost @ $5.79 per pound, and are very affordable, and nutritious. Also a lot of this discussion is about either losing weight, or being attached to the taste of certain foods. Carnivore is a very "detached from the world" kind of eating that frees our attention from food, so that we can focus on God and other things.
-
If you gain or are not losing weight on the carnivore diet, it is usually because the body is healing. The body wants to heal, most people just want to lose weight. But what is more important?
Grass fed hamburger patties at Costco only cost @ $5.79 per pound, and are very affordable, and nutritious. Also a lot of this discussion is about either losing weight, or being attached to the taste of certain foods. Carnivore is a very "detached from the world" kind of eating that frees our attention from food, so that we can focus on God and other things.
Great points!
-
I did keto and then carnivore for years - I just stalled out after 10 lb loss . The mental clarity is real . I just need to try something different ( and less expensive) I was buying grass fed and no lunch meat or cheap processed meat so it was pretty pricey.
You don't have to buy the highest quality beef. Remember cows have 4 stomachs ;)
But yea I might go back to carnivore. Been kind of slower today mentally.
-
I'm not a cult member or anything. I just want to try it.
I'll do it for 3 or 4 days and see what it does.
I don't think it will be difficult because I love fruit.
Worth a shot
PS Men lose weight much faster than woman doing ANY diet just because of their muscle mass- muscle burns more calories
-
may
You don't have to buy the highest quality beef. Remember cows have 4 stomachs ;)
But yea I might go back to carnivore. Been kind of slower today mentally.
Today I'm worried about mRNA injected meat. I know they have been shooting up the pigs and they are talking cows and chickens now, too.
Even "organic" meat may well be (or getting) vaccinated. Good to source from a known farmer.
-
I'm not a cult member or anything. I just want to try it.
I'll do it for 3 or 4 days and see what it does.
I don't think it will be difficult because I love fruit.
Worth a shot
PS Men lose weight much faster than woman doing ANY diet just because of their muscle mass- muscle burns more calories
Very true. Have you ever heard of Dr Mindy Pelz? She wrote a book and has several YouTube videos about fasting for women. Our hormones are very different at different times of our cycle (and phases of life). She has done a lot of research and has come up with a program for fasting for women in the fertile years, perimenopausal, and menopausal years. Of course, she’s not Catholic so you have to throw out some of her new-age leaning thoughts but she has a lot of good knowledge about how to heal our bodies through intermittent fasting.
-
I don't have time nor interest to discussing how health really works with a text book soy boy so I'm done here, eat your veggies and oreos.
Rotund? Not me my friend.
I'm through here!
That's because you have nothing but your insecurities and falsehoods. You're so retarded that you say I eat Oreos but you fail to realize that Oreos are loaded with dietary fat. I don't eat Oreos or any sweet food that, also, contains high dietary fat. You're one of the MANY DECEIVED people who blame sugar in cookies, donuts, etc, when it's the fat, not the sugar, that causes you to get fat.
Yes, you are rotund. You have a deluded perception of self, your V02max is pathetic, your blood health is borderline dangerous. At best, you are what is called "skinny fat".
You lose, again.
-
I’m type II. My body works better at low carb.
You're deceived and ignorant. Why? Because if your keto/carnivore diet worked, you would be cured of your Type 2 Diabetes. But you're still Type 2 because of your high dietary fat diet. A high carb - low fat diet CURES Type 2 Diabetes.
https://www.youtube.com/watch?v=eLbtiBh4KJc
-
Nobody else has said it, so I will… the lady in the video does not look very skinny… I thought the whole point of this diet was to lose fat and be lean and slim. Is it just her immodest outfit?
She's probably still losing fat. It doesn't happen overnight.
Here is a lean high carb-low fat (HCLF) diet girl (girl on right being interviewed) who has been doing the HCLF diet for YEARS:
https://www.youtube.com/watch?v=t0J1cgcgBfQ
-
She's probably still losing fat. It doesn't happen overnight.
Here is a lean high carb-low fat (HCLF) diet girl (on right being interviewed) but who has been doing the HCLF diet for YEARS:
https://www.youtube.com/watch?v=t0J1cgcgBfQ
The girl asking the question appears to be a racial jew, but she's mostly asking questions so you don't have to worry about being misled by her.
-
That's because you have nothing but your insecurities and falsehoods. You're so retarded that you say I eat Oreos but you fail to realize that Oreos are loaded with dietary fat. I don't eat Oreos or any sweet food that, also, contains high dietary fat. You're one of the MANY DECEIVED people who blame sugar in cookies, donuts, etc, when it's the fat, not the sugar, that causes you to get fat.
Yes, you are rotund. You have a deluded perception of self, your V02max is pathetic, your blood health is borderline dangerous. At best, you are what is called "skinny fat".
02
Sugar Content: Each Oreo has approximately 4.7 grams of sugar. That's about a teaspoon of sugar per cookie!- Fat Content: One Oreo contains 2.3 grams of fat.
Again, text book soy boy
-
She's probably still losing fat. It doesn't happen overnight.
Here is a lean high carb-low fat (HCLF) diet girl (girl on right being interviewed) who has been doing the HCLF diet for YEARS:
https://www.youtube.com/watch?v=t0J1cgcgBfQ
Why are obsessed with degenerates? That guy that you previously posted videos about is a pick-up artist/fornicator promoting this vegan diet. And then you posted a bunch of other videos with only-fans type women. And then you bragged about how you were "courting" a woman for 5 years. You have so many red flags.
-
Why are obsessed with degenerates? That guy that you previously posted videos about is a pick-up artist/fornicator promoting this vegan diet. And then you posted a bunch of other videos with only-fans type women. And then you bragged about how you were "courting" a woman for 5 years. You have so many red flags.
The guy who posts this nonsensical garbage is a soy boy who is obsessed with his high sugar intake and it bothers him that we enjoy the health benefits of eating meat. In other words, he's a vegan that insists on not eating meat and if he can't...well we can't either.
Best to ignore him, let him continue to embarrass himself, he's rather good at it
-
St Thomas taught that meat was the most healthy food on earth - “Such are the flesh of animals that take their rest on the earth, and of those that breathe the air and their products, such as milk from those that walk on the earth, and eggs from birds. For, since such like animals are more like man in body, they afford greater pleasure as food, and greater nourishment to the human body, so that from their consumption there results a greater surplus available for seminal matter, which when abundant becomes a great incentive to lust. Hence the Church has bidden those who fast to abstain especially from these foods.
Guys, do you want to increase your testosterone, eat more red meat and fatty meats. Same goes for women. Harvard Medical School found that women can increase their fertility responsiveness by increasing protein intake and switching to full-fat milk.
Want to decrease your testosterone? Eat more salad, soy, sugar, simple carbs, veggies, and lean fish. Cut out red meat and dairy.
Remember that Thomas Aquinas sat under the teaching of Albert the Great – Europe’s premier biologist.
If you are worried about the unwanted libido then match the protein with fat, or replace meat with fish.
-
St Thomas taught that meat was the most healthy food on earth - “Such are the flesh of animals that take their rest on the earth, and of those that breathe the air and their products, such as milk from those that walk on the earth, and eggs from birds. For, since such like animals are more like man in body, they afford greater pleasure as food, and greater nourishment to the human body, so that from their consumption there results a greater surplus available for seminal matter, which when abundant becomes a great incentive to lust. Hence the Church has bidden those who fast to abstain especially from these foods.
Guys, do you want to increase your testosterone, eat more red meat and fatty meats. Same goes for women. Harvard Medical School found that women can increase their fertility responsiveness by increasing protein intake and switching to full-fat milk.
Want to decrease your testosterone? Eat more salad, soy, sugar, simple carbs, veggies, and lean fish. Cut out red meat and dairy.
Remember that Thomas Aquinas sat under the teaching of Albert the Great – Europe’s premier biologist.
If you are worried about the unwanted libido then match the protein with fat, or replace meat with fish.
And who can argue with such a great saint as him!
-
St Thomas taught that meat was the most healthy food on earth - “Such are the flesh of animals that take their rest on the earth, and of those that breathe the air and their products, such as milk from those that walk on the earth, and eggs from birds. For, since such like animals are more like man in body, they afford greater pleasure as food, and greater nourishment to the human body, so that from their consumption there results a greater surplus available for seminal matter, which when abundant becomes a great incentive to lust. Hence the Church has bidden those who fast to abstain especially from these foods.
Guys, do you want to increase your testosterone, eat more red meat and fatty meats. Same goes for women. Harvard Medical School found that women can increase their fertility responsiveness by increasing protein intake and switching to full-fat milk.
Want to decrease your testosterone? Eat more salad, soy, sugar, simple carbs, veggies, and lean fish. Cut out red meat and dairy.
Remember that Thomas Aquinas sat under the teaching of Albert the Great – Europe’s premier biologist.
If you are worried about the unwanted libido then match the protein with fat, or replace meat with fish.
Fatty fish should not decrease your testosterone, nor should lean fish really. They still bear some likeness to flesh, yet not enough to increase libido, nor should milk due to its high fat and lactose (when lactose is the only sugar in your diet it’s not going to cause any problems). If you are worried about lactose as it is a sugar just sour your milk before drinking. The church has permitted milk year round, finally milk does not in reality bear likeness to flesh. Though of course it provides greater nourishment.
even in the eastern rite you can eat crab year round. So there is no excuse to not go carnivore.
-
Carnivore diet seems very strange to me, almost un-Christian. No Saint has ever eaten only animal products, while there are plenty of saintly teachings on limiting the consumption of meat. There are an abundance of saints who would be considered "vegetarian" nowadays..although their abstinence was obviously of a spiritual nature, not for social activism
-
I think one of the reasons the carnivore diet appeals to a lot of people is because the majority of Americans have some sort of metabolic disorder, mostly stemming from insulin resistance. Meat stimulates insulin moderately, fats (not from seed oil) very minimally. The foods that we’ve been brought up on since the 80’s have been heavily processed and genetically modified. After decades of eating like this the body has to heal. Carnivore is an avenue some take.
-
I think one of the reasons the carnivore diet appeals to a lot of people is because the majority of Americans have some sort of metabolic disorder, mostly stemming from insulin resistance. Meat stimulates insulin moderately, fats (not from seed oil) very minimally. The foods that we’ve been brought up on since the 80’s have been heavily processed and genetically modified. After decades of eating like this the body has to heal. Carnivore is an avenue some take.
Yes and sugar has been demonized by big-food so they could introduce new foods (ie artificial sweeteners, low carb foods, plant-based foods, low fat, etc). The “guidance” on what to eat changes (just like the fashion industry) every decade or so.
People in the 40s and 50s ate carbs with no problem. Most foods we grow are carbs. But then big-food introduces high/fructose corn syrup to replace cane sugar and that affects the body MAJORLY different. I think normal sugar is broken down in the liver. High fructose is broken down by the pancreas. Pancreatic cancer is a modern thing.
I can’t blame people for being confused. Moderation is the key. The whole carnivore vs sugar diet is missing the point. You need both.
The real health enemy is plant-based oils and too many fried foods ets. There’s no way to get diabetes if you eat a low fat diet. Absolutely no way.
Carnivore can reverse diabetes because if you’re just eating butter/meat then you’re avoiding plant oils/omega 6 toxicity. That’s good.
But the quickest way is a fruit/sugar/bread diet….same diet God gives us for lent. The Lenten diet is the fastest way to health, no question.
But you can’t live (or few can) on the lenten diet long-term. You need some protein. But you don’t need all the oils.
-
That’s true, as long as one doesn’t eat fat, they may have fruits, sugars, rice, so long as it’s not heavily processed. That’s why people of Asian descent did not have a problem with obesity before. Now that they are adopting more western foods into their diets they are having the same problems with obesity, diabetes, etc. Dr Jason Fung is a very good resource if anyone is interested in learning more.
-
The western diet pre-1960s had a normal amount of fats/carbs. It's not fats per se, but 1) too much fat and 2) eating omega 6s in processed plant oils. If you're going to eat fat, then eat either butter or coconut oil. (Olive oil is obviously ok but this industry has been screwed with so much, that most olive oils are bogus and tampered with. So it's best to stay away).
Canola, peanut, soybean, etc. These are all garbage for you and will do way more damage than any amount of sugar. These oils block your insulin receptors, so that when you DO eat carbs, and when your body releases insulin, it releases too much because the receptors are blocked with oil and can't get the message that "ok, that's enough food". Then you have a tendency to overeat because you're not satisfied. The body releases insulin to tell the digestive system that enough energy has been eaten. If the insulin receptors are blocked off, then the body doesn't get this message and food cravings continue and more insulin is released. Then your system gets stressed out (i.e. insulin sensitivity).
The other problem with omega 6/plant oils is that the body is not designed to eat this much of it. The amount of corn oil in one teaspoon is equivalent to like 30 pieces of corn. But thanks to modern engineering, we're able to "eat" these types of oils, in HUGE amounts that nature never intended.
The body can break down large amouts of butter; God gave us cows and butter in large quantities; we've been eating it for centuries with no obesity issues.
The body can break down fish oils; humans have been eating fish for centuries.
The body can break down coconut oils and olive oils and avocados. These plants have naturally occurring high-fat content. We're meant to eat them like this.
But it's a modern science experiment to be eating plant oils coming from plants which (to the naked eye) don't have a lot of oil. Corn, soybean, peanuts --- eat a handful of these plants. Are they oily? No. Not like an avocado or an olive or a coconut.
But process 1,000s of these plants at once, put them into a blender and extract the oils -- and then add an entire teaspoon of it in the same ratio that we eat a teaspoon of butter. Does that sound normal? No. And the human body can't handle it. It's a huge amount of calories and a huge strain on the system.
Not only are omega 6 oils not the greatest, once you process them, they become even worse.
Processed oils and too much (even good) fats cause diabetes. Not sugar. To get rid of diabetes, switch to a low, low fat diet. Carnivore/butter/meat can also work.
Weighlifters eat low-fat protein and carbs - no problem.
Carnivores eat high fat, no carbs - no problem.
High carb people eat high carbs and no oils - no problem.
The major problem is a mix of carbs/oils.
-
Carnivore diet seems very strange to me, almost un-Christian. No Saint has ever eaten only animal products, while there are plenty of saintly teachings on limiting the consumption of meat. There are an abundance of saints who would be considered "vegetarian" nowadays..although their abstinence was obviously of a spiritual nature, not for social activism
I guess eating only soured milk is in Christian now.
carnivore is not the lion diet…….
-
I guess eating only soured milk is in Christian now.
carnivore is not the lion diet…….
The Lion Diet is strictly red meat & water which mimics the way our ancestors ate
-
02
Sugar Content: Each Oreo has approximately 4.7 grams of sugar. That's about a teaspoon of sugar per cookie!- Fat Content: One Oreo contains 2.3 grams of fat.
Again, text book soy boy
:facepalm:
The body burns though 4.7 grams of sugar much faster than 2.3 grams of fat. You know nothing about nutrition and biochemistry. Stop posting your ignorance. Your body is a biological jail cell. You lose.
-
:facepalm:
The body burns though 4.7 grams of sugar much faster than 2.3 grams of fat. You know nothing about nutrition and biochemistry. Stop posting your ignorance. Your body is a biological jail cell. You lose.
If you like sugar then eat sugar, knock yourself out and eat to your hearts content.
I like meat so that's what I eat. Why is that any concern of yours? Not sure why you get twisted about what others eat.
-
The Lion Diet is strictly red meat & water which mimics the way our ancestors ate
Pre-flood, no human ate animal meat. God only allowed it after the flood because He shortened man’s life. I’m not anti-carnivore, but a 100% carnivore diet is not a historically accurate diet. At best, a paleo diet (meat, fruit, veggies, bread) is the typical diet for Western civilization.
-
If you like sugar then eat sugar, knock yourself out and eat to your hearts content.
I like meat so that's what I eat. Why is that any concern of yours? Not sure why you get twisted about what others eat.
:facepalm:
You're the one responding to my posts about the high carb-low fat diet. You're going out of your way to interject your ignorance on these threads. I thoroughly relish living rent-free inside your mind. :laugh1:
Go ahead, eat your fatty carnivore/keto diet. Be rotund and low energy all you want. :laugh2:
I'll keep being single digit body fat and winning. :smirk:
-
Why are obsessed with degenerates? That guy that you previously posted videos about is a pick-up artist/fornicator promoting this vegan diet. And then you posted a bunch of other videos with only-fans type women. And then you bragged about how you were "courting" a woman for 5 years. You have so many red flags.
https://www.youtube.com/watch?v=B_3TlrZLpQ0
-
Pre-flood, no human ate animal meat. God only allowed it after the flood because He shortened man’s life. I’m not anti-carnivore, but a 100% carnivore diet is not a historically accurate diet. At best, a paleo diet (meat, fruit, veggies, bread) is the typical diet for Western civilization.
But our ancestors were hunters, they would find meat, kill it, fire it up and then eat it, they weren’t out looking for plant food. I get what you’re saying but historically speaking meat was plentiful and main food source
-
But our ancestors were hunters, they would find meat, kill it, fire it up and then eat it, they weren’t out looking for plant food. I get what you’re saying but historically speaking meat was plentiful and main food source
The white civilization is typically an agricultural culture - farming, settling the land, and building cities. Hunting was only 1 aspect of this. And no, meat was not the main food source.
Methinks you are brainwashed by the cave-man stories, where people lived in caves and hunted wild pigs to survive. Adam, Noah and the pre-flood ancestors were an agricultural culture. Post flood, God told Noah and his sons to spread out upon the earth and cultivate it. Sure, there was hunting. But that was a short-term solution. Long term, they settled the land, planted food and built civilization. When meat was plentiful, it was because it came from farm animals they were raising.
The native indians hunted wild animals. Hardly ever built cities and their lifestyle was of a nomad. They didn't settle down or build anything. "Hunter/gatherers" is a low-IQ activity. It's not sustainable long-term. Which is why most indiginous peoples didn't flourish...they had to conquer/fight other tribes to survive. They didn't have the IQ (or the work ethic) to build any long-term cities.
-
The white civilization is typically an agricultural culture - farming, settling the land, and building cities. Hunting was only 1 aspect of this. And no, meat was not the main food source.
Methinks you are brainwashed by the cave-man stories, where people lived in caves and hunted wild pigs to survive. Adam, Noah and the pre-flood ancestors were an agricultural culture. Post flood, God told Noah and his sons to spread out upon the earth and cultivate it. Sure, there was hunting. But that was a short-term solution. Long term, they settled the land, planted food and built civilization. When meat was plentiful, it was because it came from farm animals they were raising.
The native indians hunted wild animals. Hardly ever built cities and their lifestyle was of a nomad. They didn't settle down or build anything. "Hunter/gatherers" is a low-IQ activity. It's not sustainable long-term. Which is why most indiginous peoples didn't flourish...they had to conquer/fight other tribes to survive. They didn't have the IQ (or the work ethic) to build any long-term cities.
I’ll admit you’re well versed so i tale that into consideration, but i would maintain when meat became plentiful, more of it was eaten as opposed to plant options , would uou agree?
-
I’ll admit you’re well versed so i tale that into consideration, but i would maintain when meat became plentiful, more of it was eaten as opposed to plant options , would uou agree?
Yes, but...meat was only plentiful for the rich/royalty/elites. The typical citizen/peasant didn't have meat often. 1) They didn't own the land or the animals. 2) It wasn't their meat; they just worked the fields. 3) You still didn't have meat 'year round' like in our modern times.
Cows, pigs, sheep give birth in the spring, they grow and you slaughter them in the fall. Then you ate meat and fatty foods in the winter, because you wanted to gain weight for the cold weather. In the spring/summer months, you were out working the fields and you ate what nature gave you -- fruits, grains, etc. Plus, in hot weather, you don't want to eat a lot of oily foods - it makes you sluggish.
The famous 'London Tower' guards known as the 'beefeaters'. They were given as much meat to eat as they wanted; it was a perk of their job. They were known as 'beefeaters' precisely because MOST normal, avg joes could not eat as much meat as they wanted. It just wasn't available.
History shows that many kings/elites died of "gluttonous" medical conditions (i.e. diabetes, heart issues, etc). The avg citizen didn't have these conditions.
p.s. The olden Fasting laws of the Church would've had catholics fast from meat about 1/3 of the year. The current Orthodox fasting laws have about a 120 days of fasting per year. That's a LOT of days without meat.
-
Yes, but...meat was only plentiful for the rich/royalty/elites. The typical citizen/peasant didn't have meat often. 1) They didn't own the land or the animals. 2) It wasn't their meat; they just worked the fields. 3) You still didn't have meat 'year round' like in our modern times.
Cows, pigs, sheep give birth in the spring, they grow and you slaughter them in the fall. Then you ate meat and fatty foods in the winter, because you wanted to gain weight for the cold weather. In the spring/summer months, you were out working the fields and you ate what nature gave you -- fruits, grains, etc. Plus, in hot weather, you don't want to eat a lot of oily foods - it makes you sluggish.
The famous 'London Tower' guards known as the 'beefeaters'. They were given as much meat to eat as they wanted; it was a perk of their job. They were known as 'beefeaters' precisely because MOST normal, avg joes could not eat as much meat as they wanted. It just wasn't available.
History shows that many kings/elites died of "gluttonous" medical conditions (i.e. diabetes, heart issues, etc). The avg citizen didn't have these conditions.
p.s. The olden Fasting laws of the Church would've had catholics fast from meat about 1/3 of the year. The current Orthodox fasting laws have about a 120 days of fasting per year. That's a LOT of days without meat.
Thank you gor the clarification, my thinking was more towards the cave-men times you mentioned earlier. Uncivilized yes but meat only!
The elites you mentioned had the perks and the common man not so much. Let’s hope we never get back to those times again!
-
Thank you gor the clarification, my thinking was more towards the cave-men times you mentioned earlier. Uncivilized yes but meat only!
The elites you mentioned had the perks and the common man not so much. Let’s hope we never get back to those times again!
And let's remember...prior to the Great Flood, men were not allowed to eat meat. Only after the flood did God allow it.
I'm certainly no vegan. People need meat; vegans aren't healthly long-term because they have deficiencies from avoiding meat. I just think the modern mantra of 'carbs are bad' is not right, either. Some carbs are horrible. Some carbs are fine. In the times before processed food, things were easier. But now, things are complicated.
-
I'm not a cult member or anything. I just want to try it.
I'll do it for 3 or 4 days and see what it does.
I don't think it will be difficult because I love fruit.
Worth a shot
PS Men lose weight much faster than woman doing ANY diet just because of their muscle mass- muscle burns more calories
Did you try it? How is it going?