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Author Topic: Excellent youtube channel for nutrient info  (Read 869 times)

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Offline AnthonyPadua

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Excellent youtube channel for nutrient info
« on: December 15, 2023, 06:43:26 AM »
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    • https://www.youtube.com/@Talon_Fitness

    Just came across this channel today and have found it very informative. It's easy to understand and not overly simple. One thing to note is when he does oil comparisons he does not factor into account refinement processes only counting the actual nutrient content. So keep that in mind (seed oils should be avoided in most cases).
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