Your problem is you have become both stagnant and overwhelmed at the same time....stagnant in the repetition of the same prayers day after day and overwhelmed by trying to do it all while knowing there is much you're not doing.
Holy mother church is designed to keep things simple and fresh and the faithful followed her lead for centuries up to Vat II. Since then people have forgotten how to pray
with the Church.
The Church's Liturgical year,
Advent,
Lent,
Easter
Pentecost
and time after Pentecost.
The Church's monthly dedications,
1, Holy Infancy
2 Holy Trinity/Holy Family
3 St Joseph
4 Holy Ghost/ Lent
5 Blessed Virgin
6 Sacred Heart
7 Precious Blood
8 Most Pure Heart of Mary
9 Holy Cross
10 Holy Angels
11 Poor Souls in Purgatory
12 Immaculate Conception/Advent
The Church's daily dedications.
The Holy Trinity
The Holy Ghost/ Poor Souls in Purgatory
St Michael and the Holy Angels
St. Joseph
Blessed Sacrament
The Passion/ Sorrowful Mother
The Blessed Virgin Mary
It is so easy to follow the church's plan as above that you will find you are praying less but with more fervour and devotion and you'll never become stagnant, as everyday is different and every month and season is different. Within this framework you choose which of the multitude of prayers/devotions you feel attached to...some a litany, some a chaplet, some a favourite prayer or even a sacrifice in their honour, all the while keeping that specific dedication in mind throughout the day. By the end of the month you're on to a different set of devotions, no chance for your mind to wonder. There is a time and place for everything...you don't have to do everything all the time.
Of course you make your morning offering, intention to gain all indulgences throughout the day and any special intention you have and your night prayers, which leaves you time for your rosary according to the Liturgical season and any special intention that arises unexpectedly.
It will take you months to get this set into your routine but I guarantee you'll never become stagnant or overwhelmed again and your devotion and reverence will increase by leaps and bounds.
By the time you get married and have a family it will be second nature and you'll teach your children how to pray and not just say prayers.
The biggest help I can offer is... get yourself a Father Lasance "My Prayer Book" and in the mean time here is a link to his book starting with the above mentioned dedications.
https://archive.org/details/MyPrayerBookHappinessInGoodness/page/161/mode/2up