34. The heart of the proud man is like a stormy sea, never at rest: "Like the raging sea which cannot rest;" [Isa. lvii, 20] and the heart of the humble is fully content in its humility-----"Rich in his being low" [James i, 10]-----and is always calm and tranquil and without fear that anything in this world should disturb him, and shall "rest with confidence." [Isa. xiv, 30] And from whence proceeds this difference? The humble man enjoys peace and quiet because he lives according to the rules of truth and justice, submitting his own will in all things to the Divine will. The proud man is always agitated and perturbed because of the opposition he is continually offering to the Divine will in order to fulfill his own.

The more the heart is filled with self-love, so much the greater will be its anxiety and agitation. This maxim is indeed true; for whenever I feel myself inwardly irritated, disturbed and angered by some adversity which has befallen me, I need not look elsewhere for the cause of such feelings than within myself, and I should always do well to say: If I were truly humble I should not be disquieted. My great agitation is an evident proof which ought to convince me that my self-love is great and dominant and powerful within me, and is the tyrant which torments and gives me no peace.

If I feel aggrieved by some sharp word that has been said to me, or by some discourtesy shown me, from whence does this feeling of pain proceed? From my pride alone. Oh, if I were truly humble, what calm, what peace and happiness would my soul not enjoy! And this promise of Jesus Christ is infallible: "Learn of Me, because I am meek and humble of heart, and you shall find rest to your souls." [Matt. xi, 29]

When we are distressed by some adversity, it is unnecessary to seek consolation of those who flatter us or have pity on us, and to whom we can pour out our troubles. It is sufficient to ask our soul: "Why art thou cast down, O my soul? and why dost thou disquiet me?" [Ps. xli, 12] My soul, what hast thou? and what seekest thou? Dost thou perchance desire that rest which thou hast lost? Listen then to the remedy offered to thee by thy Savior, exhorting thee to learn of Him to be humble, "Learn of Me, because I am meek and humble of heart," and further listen to what He adds when He assures thee that with thy lost humility thou shalt also recover thy peace: "And you shall find rest to your souls."