Here is a under 10 meg mp3 file that should be able to go through most emails.
I have sent it to a number of friends and it works.
Use an audio-cd pgm to make a boom box CD-A disk to give to folks who don't have a computer but do have a "boom box." Just 27 minutes. (leaves room for some great Gregorian Chant as there is no competition for the Bishops sermon!!!)
I use freeby Ashampoo Burning Studio but there are many others which will do the conversion.
GB USA and 73