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Author Topic: Steamed Chicken Tenderloins  (Read 1831 times)

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Online Nadir

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Re: Steamed Chicken Tenderloins
« Reply #15 on: October 18, 2022, 10:11:53 PM »
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    • Quote from: HolyAngels on September 21, 2022, 09:54:35 AM
    Btw, just follow the recommended cook time. It will be done. It is just firmer than regular pasta due to the fiber content.
    remembering, of course, to take account of your altitude.

    https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/high-altitude-cooking#17
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    Offline HolyAngels

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    Re: Steamed Chicken Tenderloins
    « Reply #16 on: October 19, 2022, 07:17:34 PM »
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    • Quote from: Viva Cristo Rey on October 18, 2022, 07:20:40 PM
    Good topic. 

    How are you doing, HolyAngels?
    I'm feeling pretty good. Hit the 115 lbs lost mark Monday. My sciatic nerve acted up for about 16 days but I'm ok now. I know what did it. I moved a fridge and washer out of my house by myself. Should have had someone to help me ease the dolly down the steps lol. I live I learn.
      
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    Offline Viva Cristo Rey

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    Re: Steamed Chicken Tenderloins
    « Reply #17 on: October 19, 2022, 07:33:10 PM »
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    • That’s great that you lost 115 pounds. 
    Sad to hear about back pain.  Soaking in warm Epsom salts help.  Dr teals even has bubble bath.

    I had some chicken tikki masala for lunch. That was really good.  I did buy some chicken tenderloins.  I might use some to try steaming it.  I bought some brown rice pasta to make my version of  pad Thai chicken.  Have you tried rice pasta? 


    We tried chick pea pasta. It was a little chewy.  Not bad.  I can’t find the brands of bean pasta you mentioned at acme or Whole Foods.  Maybe Walmart. They have certain products. 

    Kroger just bought out Albertsons which owns Acme.  A bigger monopoly of supermarkets. 




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    Online Nadir

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    Re: Steamed Chicken Tenderloins
    « Reply #18 on: October 19, 2022, 08:30:07 PM »
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    • Quote from: HolyAngels on October 19, 2022, 07:17:34 PM
    I'm feeling pretty good. Hit the 115 lbs lost mark Monday. My sciatic nerve acted up for about 16 days but I'm ok now. I know what did it. I moved a fridge and washer out of my house by myself. Should have had someone to help me ease the dolly down the steps lol. I live I learn.
     
    For sciatica, take 1 teaspoon turmeric, 1/2 teaspoon cinnamon, and a shake of black pepper, blend together in a teacup with a little warm water to make a paste, then add a cold or hot liquid (pineapple juice cold for me and warm milk for hubby), then down the hatch. Take a.m. and p.m.. It usually works in 3 days to a week, depending on the severity of the attack.
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    Online Nadir

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    Re: Steamed Chicken Tenderloins
    « Reply #19 on: October 19, 2022, 09:52:17 PM »
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    • I forgot to say o add honey to taste if using milk.
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    Offline HolyAngels

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    Re: Steamed Chicken Tenderloins
    « Reply #20 on: October 20, 2022, 12:41:31 AM »
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    • Quote from: Viva Cristo Rey on October 19, 2022, 07:33:10 PM
    That’s great that you lost 115 pounds. 
    Sad to hear about back pain.  Soaking in warm Epsom salts help.  Dr teals even has bubble bath.

    I had some chicken tikki masala for lunch. That was really good.  I did buy some chicken tenderloins.  I might use some to try steaming it.  I bought some brown rice pasta to make my version of  pad Thai chicken.  Have you tried rice pasta? 


    We tried chick pea pasta. It was a little chewy.  Not bad.  I can’t find the brands of bean pasta you mentioned at acme or Whole Foods.  Maybe Walmart. They have certain products. 

    Kroger just bought out Albertsons which owns Acme.  A bigger monopoly of supermarkets.
    Whole Foods has Explore Cuisine for sure.
     
    Can't do any pasta but the two I mentioned. Way too many net carbs for me having to avoid blood glucose spikes. I may be able to eat rice again but I'd have to eat it cold so the starch is resistant starch. Even then I'd have to combine it with a lot of protein and fiber to slow the digestion.
     
    Those who don't have an insulin resistance issue don't have to worry about that though.
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    Offline HolyAngels

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    Re: Steamed Chicken Tenderloins
    « Reply #21 on: October 20, 2022, 03:55:38 AM »
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    • Quote from: Nadir on October 19, 2022, 08:30:07 PM
    For sciatica, take 1 teaspoon turmeric, 1/2 teaspoon cinnamon, and a shake of black pepper, blend together in a teacup with a little warm water to make a paste, then add a cold or hot liquid (pineapple juice cold for me and warm milk for hubby), then down the hatch. Take a.m. and p.m.. It usually works in 3 days to a week, depending on the severity of the attack.
    Ha, I take tumeric caps daily and ceylon cinnamon as well. The caps have the pepper ingredient, piperine I think it is. I sprinkle tumeric powder on a lot of food as well. And always coarse black pepper with it. The cinnamon helps control my blood glucose and the tumeric is anti inflammatory. 
      
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    Online Nadir

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    Re: Steamed Chicken Tenderloins
    « Reply #22 on: October 20, 2022, 05:46:11 AM »
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    • Quote from: HolyAngels on October 20, 2022, 03:55:38 AM
    Ha, I take tumeric caps daily and ceylon cinnamon as well. The caps have the pepper ingredient, piperine I think it is. I sprinkle tumeric powder on a lot of food as well. And always coarse black pepper with it. The cinnamon helps control my blood glucose and the tumeric is anti inflammatory.
     
    That’s great! I make up a batch (50 at a time) of turmeric capsules for my husband. The blend is 4 dessertspoons turmeric : 2 teaspoons cinnamon : 1/2 teaspoon black pepper. He takes 2 caps/day. The turmeric drink for sciatica is an extra, when needed which is rare. I also make cayenne caps and hawthorn caps. 
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    Offline Cera

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    Re: Steamed Chicken Tenderloins
    « Reply #23 on: October 20, 2022, 01:54:06 PM »
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    • Quote from: HolyAngels on October 20, 2022, 03:55:38 AM
    Ha, I take tumeric caps daily and ceylon cinnamon as well. The caps have the pepper ingredient, piperine I think it is. I sprinkle tumeric powder on a lot of food as well. And always coarse black pepper with it. The cinnamon helps control my blood glucose and the tumeric is anti inflammatory.
     
    I make an anti-inflammation spice with
    one part powdered turmeric
    one part black pepper
    one part powdered ginger
    one part powdered garlic.

    It's great on chicken, veggies, rice, eggs, etc.
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    Offline HolyAngels

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    Re: Steamed Chicken Tenderloins
    « Reply #24 on: October 23, 2022, 09:04:09 PM »
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    • Quote from: Cera on October 20, 2022, 01:54:06 PM
    I make an anti-inflammation spice with
    one part powdered turmeric
    one part black pepper
    one part powdered ginger
    one part powdered garlic.

    It's great on chicken, veggies, rice, eggs, etc.
    Looks like a good blend !
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