Tele, Honey is a great soother, and kills bacteria I believe. If I ever feel a sore throat coming on, I take a teaspoon of honey and try to keep it in my throat for as long as I can. I works to stave of progression of the bug that's the cause of the discomfort.
As a preventative, chop a clove of garlic and put in on a spoon, drizzle a teaspoon of honey over the top to help cover the taste, and down the hatch! Garlic is a natural anti-biotic.
You'll soon be :boxer: ing fit, I hope!