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Author Topic: Refined Sugar & Low Fat = LEAN  (Read 262 times)

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Offline WhiteWorkinClassScapegoat

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Refined Sugar & Low Fat = LEAN
« on: May 03, 2025, 10:03:55 PM »
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    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

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    Offline St Giles

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #1 on: Yesterday at 11:37:58 AM »
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    • Fat is needed to be eaten to absorb fat soluble nutrients, but the carnivore diet is a quick way to get lean.
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    Offline Persto

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #2 on: Yesterday at 11:47:09 AM »
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    • Quote from: St Giles on Yesterday at 11:37:58 AM
    Fat is needed to be eaten to absorb fat soluble nutrients, but the carnivore diet is a quick way to get lean.
    Excellent point!
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    Offline AMDG forever

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #3 on: Yesterday at 01:17:24 PM »
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    • That guy doesn’t look healthy at all and looks older than I bet he actually is. 
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    Offline FarmerWife

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #4 on: Yesterday at 02:10:09 PM »
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    • Quote from: AMDG forever on Yesterday at 01:17:24 PM
    That guy doesn’t look healthy at all and looks older than I bet he actually is.
    It looks like he does endurance sports like cycling. So of course he'd be promoting high carbs/sugars. And if you look at his oldest videos, he looks different so I'd say yeah, the sugar/vegan has aged him. 
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    Offline jersey60

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #5 on: Yesterday at 03:11:32 PM »
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    • Quote from: AMDG forever on Yesterday at 01:17:24 PM
    That guy doesn’t look healthy at all and looks older than I bet he actually is.
     Sugar is addictive and the individual in the video, like any other addict, will promote his addiction to justify it.

    Further, and this is backed up with many meta studies, lack of healthy animal fats affects brain performance. You’ll get first hand proof of that with a forthcoming comment from a soon to be posted comment I’m certain(protecting the name of the forthcoming guilty party out of charity)

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    Offline St Giles

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #6 on: Yesterday at 08:42:16 PM »
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    • I can only imagine that fasting sucks when lean. 
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    Offline WhiteWorkinClassScapegoat

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #7 on: Yesterday at 08:57:54 PM »
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    • Quote from: jersey60 on Yesterday at 03:11:32 PM
    Sugar is addictive and the individual in the video, like any other addict, will promote his addiction to justify it.

    Further, and this is backed up with many meta studies, lack of healthy animal fats affects brain performance. You’ll get first hand proof of that with a forthcoming comment from a soon to be posted comment I’m certain(protecting the name of the forthcoming guilty party out of charity)
    Your high dietary fat has limited your cognitive realm, hence, your ad hominem fallacies. Sugar is not addictive which is why you can't even post a citation to back your claim because it doesn't exist. 
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    Offline WhiteWorkinClassScapegoat

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #8 on: Yesterday at 09:00:00 PM »
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    • Quote from: St Giles on Yesterday at 11:37:58 AM
    but the carnivore diet is a quick way to get lean.
    Not a sure way to stay lean and healthy. In fact, it's a guaranteed way to not stay lean. 
    What's your body fat %? Answer the question.
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    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler

    Offline WhiteWorkinClassScapegoat

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #9 on: Yesterday at 09:12:10 PM »
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    • Quote from: FarmerWife on Yesterday at 02:10:09 PM
    It looks like he does endurance sports like cycling. So of course he'd be promoting high carbs/sugars. And if you look at his oldest videos, he looks different so I'd say yeah, the sugar/vegan has aged him.
    He has hardly ridden his bike and he hasn't run much the past four plus years due to injury. His STRAVA proves it. So your argument is refuted, and the High Carb - Low Fat diet is further proven to be the healthiest diet for anyone and the best way to stay lean. 
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    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler

    Offline St Giles

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #10 on: Yesterday at 10:15:59 PM »
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    • Quote from: WhiteWorkinClassScapegoat on Yesterday at 09:00:00 PM
    Not a sure way to stay lean and healthy. In fact, it's a guaranteed way to not stay lean.

    Staying lean is a matter of maintenance. I'd be cool with fluctuating 15lbs or so each way over a few months, but I stay quite stable apart from the minor change of weight going in one end and coming out the other.

    Quote from: WhiteWorkinClassScapegoat on Yesterday at 09:00:00 PM
    What's your body fat %? Answer the question.
    I don't know. Question answered.
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    "Be you therefore perfect, as also your heavenly Father is perfect."
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    Offline St Giles

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    Re: Refined Sugar & Low Fat = LEAN
    « Reply #11 on: Yesterday at 10:17:15 PM »
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    • Quote from: WhiteWorkinClassScapegoat on Yesterday at 08:57:54 PM
     Sugar is not addictive 
    Then try cutting it out 99% for a week with no complaints.
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    "Be you therefore perfect, as also your heavenly Father is perfect."
    "Seek first the kingdom of Heaven..."
    "Every idle word that men shall speak, they shall render an account for it in the day of judgment"
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