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Author Topic: Refined Sugar & Low Fat = LEAN  (Read 5017 times)

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Offline WhiteWorkinClassScapegoat

Refined Sugar & Low Fat = LEAN
« on: May 03, 2025, 10:03:55 PM »
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Offline St Giles

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Re: Refined Sugar & Low Fat = LEAN
« Reply #1 on: May 04, 2025, 11:37:58 AM »
Fat is needed to be eaten to absorb fat soluble nutrients, but the carnivore diet is a quick way to get lean.
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Offline Persto

Re: Refined Sugar & Low Fat = LEAN
« Reply #2 on: May 04, 2025, 11:47:09 AM »
Quote from: St Giles on May 04, 2025, 11:37:58 AM
Fat is needed to be eaten to absorb fat soluble nutrients, but the carnivore diet is a quick way to get lean.
Excellent point!
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Offline AMDG forever

Re: Refined Sugar & Low Fat = LEAN
« Reply #3 on: May 04, 2025, 01:17:24 PM »
That guy doesn’t look healthy at all and looks older than I bet he actually is. 
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Offline FarmerWife

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Re: Refined Sugar & Low Fat = LEAN
« Reply #4 on: May 04, 2025, 02:10:09 PM »
Quote from: AMDG forever on May 04, 2025, 01:17:24 PM
That guy doesn’t look healthy at all and looks older than I bet he actually is.
It looks like he does endurance sports like cycling. So of course he'd be promoting high carbs/sugars. And if you look at his oldest videos, he looks different so I'd say yeah, the sugar/vegan has aged him. 
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