Author Topic: Omega-3 ALA, EPA, DHA (Read 3252 times)

Iuvenalis · « **Reply #10 on:** September 15, 2012, 11:21:47 PM »

It's not a butter: it's a butter *oil* blended with fermented cod oil.

:)

Jonah · « **Reply #11 on:** September 15, 2012, 11:48:22 PM »

Quote from: Iuvenalis

It's not a butter: it's a butter *oil* blended with fermented cod oil.

:)

Since we're at this supplement discussion, I've got to thank you for your recommendation of the Green Vibrance powder (well, technically you recommended to another user). It's worth what it costs.

Iuvenalis · « **Reply #12 on:** September 17, 2012, 12:18:08 AM »

Quote from: Jonah

Quote from: Iuvenalis
It's not a butter: it's a butter *oil* blended with fermented cod oil.

:)

Since we're at this supplement discussion, I've got to thank you for your recommendation of the Green Vibrance powder (well, technically you recommended to another user). It's worth what it costs.

I'm glad it wasn't just me that got positive results.

guitarplucker · « **Reply #13 on:** September 25, 2012, 10:51:18 PM »

Quote from: Iuvenalis

It's not a butter: it's a butter *oil* blended with fermented cod oil.

:)

Ahh, ok! May have to try that, because the Flaxseed oil hasn't done anything for me so far except give me a good night's sleep.

Iuvenalis · « **Reply #14 on:** September 27, 2012, 12:30:18 AM »

Quote from: guitarplucker

Quote from: Iuvenalis
It's not a butter: it's a butter *oil* blended with fermented cod oil.

:)

Ahh, ok! May have to try that, because the Flaxseed oil hasn't done anything for me so far except give me a good night's sleep.

I didn't 'poo poo' the Flaxseed discussion since YMMV (your mileage may vary), but I have found ALA (and CLA) most effective 'stacked' with Garlicin and Green Tea extract. [Although it would have the *opposite* effect of getting any sleep LOL]

'stacking' these is quite effective, much like stacking aspiring, caffeine and ephedra in years' past (but with significant side effects)

For sleep, fermented cod liver oil/butter oil, policosanol (20mg), DHEA and Melatonin (the latter 2 cannot be taken long term) and elimination of TV, computer screens, cell phone screens for 2(!) hours prior to sleep.