Any food label that includes “natural flavors” is not good for you.  Avoid food with this label.  

I have eaten food that included this and recently learned that it is not good as it sounds. 

Labels that say bioengineered ingredients or smart label that will not list what they don't want you to know.

I have a friend who gets sick whenever she eats anything that has the ingredient "natural flavors".  It is really terrible what the "FDA" considers safe to consume.

We have been trying to incorporate more of a European Diet into our household and eat more fresh foods and less processed foods.  It is amazing in the process of trying to eat better to find out JUST how much American Food is tainted with chemicals and poisons.