Milk curdles immediately upon entering the stomach, so if there is other food present the curds coagulate around other food particles and insulate them from exposure to gastric juices, delaying digestion long enough to permit the onset of putrefaction. Therefore, the first and foremost rule of milk consumption is, 'Drink it alone, or leave it alone.'
Today, milk is made even more indigestible by the universal practice of pasteurization, which destroys its natural enzymes and alters its delicate proteins.
Raw milk contains the active enzymes lactase and lipase, which permit raw milk to digest itself. Pasteurized milk, which is devitalized of lactase and other active enzymes, simply can not be properly digested by adult stomachs, and even infants have trouble with it, as evidenced by colic, rashes, respiratory ailments, gas and other common ailments of bottle-fed babies. The lack of enzymes and alteration of vital proteins also renders the calcium and other mineral elements in milk largely unassailable.
During the 1930's, Dr. Francis M. Pottenger conducted a 10-year study on the relative effects of pasteurized and raw milk diets on 900 cats. One group received nothing but raw whole milk, while the other was fed nothing but pasteurized whole milk from the same source.
The raw milk group thrived, remaining healthy, active and alert throughout their lives, but the group fed on pasteurized milk soon became listless, confused and highly vulnerable to a host of chronic degenerative ailments normally associated with humans, including heart disease, kidney failure, thyroid dysfunction, respiratory ailments, loss of teeth, brittle bones, liver inflammation, etc.
But what caught Dr. Pottenger's attention most was what happened to the second and third generations.
The first offspring of the pasteurized milk group were all born with poor teeth and small, weak bones- a clear cut sign of calcium deficiency, which indicated lack of calcium absorption from pasteurized milk.
The offspring of the raw milk group remained as healthy as their parents.
Many of the kittens in third generation of the pasteurized group were stillborn, while those that survived were all sterile and unable to reproduce.
The experiment had to end there because there was no fourth generation of cats fed on pasteurized milk, although the raw milk group continued to breed and thrive indefinitely.
If that is insufficient proof of the ill effects of pasteurized milk, take note of the fact even that newborn calves fed on pasteurized milk taken from their own mother cows usually die within six months, a fact which the commercial dairy industry is loathe to admit.
It required only three generations for Dr. Pottenger's pasteurized milk fed cats to become sterile and enfeebled. That's about how many generations of Americans and Europeans have fed on pasteurized milk. Today, infertility has become a major problem for your American couples, while calcium deficiency has become so rampant that over 90 percent of all American children suffer chronic tooth decay.
Women worried about osteoporosis should take note of these facts about pasteurized milk products. That such denatured milk does not deliver sufficient calcium to prevent this condition is abundantly evident from the fact that American women, who consume great quantities of pasteurized milk products, suffer the world's highest incidence of osteoporosis.
Recent studies at the Human Research Centre in Grand Folks, North Dakota, indicates that the element boron is also an essential factor in absorbing calcium from food and utilizing it to build bones.
Even more noteworthy, the level of estrogen in the blood of women given sufficient quantities of boron more than doubled, eliminating the need for estrogen replacement therapy, which is a common stopgap measure against osteoporosis in the West. And where do we find boron? In fresh fruits and vegetables, especially apples, pears, grapes, nuts, cabbage, and other leafy vegetables, where we also find calcium. Nature has already provided abundant sources of all the vital nutrients we need in synergetic form, but man insists on cooking and processing them to death, and then wonders why his diet doesn't 'work'.
It is a scientifically docuмented fact that calves fed on pasteurized milk from their own mother cow usually die within six weeks, so it stands to reason that pasteurized cow's milk is not a wholesome, life-sustaining food for calves, much less for humans.
Pasteurization destroys the natural enzyme in cow's milk required to digest its heavy protein content.
This excess milk protein therefore putrefies in the human digestive tract, clogging the intestines with sticky sludge, some of which seeps back into the bloodstream.
As this putrid sludge accuмulates from daily consumption of dairy products, the body forces some of it out through the skin (acne, blemishes) and lungs (catarrh), while the rest of it festers inside, forms mucus that breeds infections, causes allergic reactions, and stiffens joints with calcium deposits.
Many cases of chronic asthma, allergies, ear infections, and acne have been totally cured simply by eliminating all dairy products from the diet.
Cow's milk products are particularly harmful to women.
Milk is supposed to flow out of, not into, women's bodies.
The debilitating effects of pasteurized cow's milk on women is further aggravated by the synthetic hormones cow's are injected with to increase milk production. These chemicals play havoc with the delicately balanced female endocrine system. In Food and Healing, the food therapist Anne Marie Colbin describes the dairy disaster for women as follows:
The consumption of dairy products, including milk, cheese, yogurt, and ice cream, appears to be strongly linked to various disorders of the female reproductive system, including ovarian tumors and cysts, vaginal discharges, and infections. I see this link confirmed time and again by the countless women I know who report these problems diminishing or disappearing altogether after they've stopped consuming dairy food.
I hear of fibroid tumors being passed or dissolved, cervical cancer arrested, menstrual irregularities straightened out...Even infertility appears to have been reversed with this approach in several instances.
If you insists on consuming dairy product, your best bet is goat's milk, which approximates the nutritional composition and balance of human milk.
The only safe products made from cow's milk are fresh butter, which is a digestible fat, and fresh live-culture yogurt, which is predigested for you by lactobacteria, but even these should be consumed in moderation and preferably prepared from raw un-pasteurized milk.
http://www.dottal.org/DIE%20DIE/milk_and_dairy.htmIn addition to homogenization, pasteurization, and all the hormones and antibiotics routinely given to cows, I read in another article that milk also contains the same chemicals used in paint to give it that nice white color. Yuck. After reading that, the thought of consuming milk and other dairy products became repulsive to me.