Large amounts of vitamin C should be taken in divided doses throughout the day.
Begin with 1 or 2 grams (equivalent to '/»to Vi teaspoonful) of pure crystalline vitamin C dissolved in juice or water.
Increase the intake by 1 or 2 grams on each subsequent day until a laxative action develops. At this point, reduce the dose by 1 or 2 grams below this bowel tolerance level and maintain that dose thereafter.
I finally began, and I'm at 10 grams so far. I can already see it working. Some little scratches are healing
very quickly. I'm glad it's affordable and convenient.
I notice that sodium ascorbate seems to be the ideal form for mega doses taken orally. I read that excess calcium can be harmful, and ascorbic acid is too acidic in those high doses. By the way, a few sites say that osteoarthritis can be aggravated with too much vitamin C. I hope any damage is reversible.
Two final things:
1. Be sure your vitamin C is easily absorbable, either in powder form (it's bitter - mix w/AJ) or a capsule.
A while ago I was told that the body can absorb about 1,000 mg of vitamin C / hour, but it seems that faster absorption is possible as the body adjusts to the higher doses. Is that how you'd put it? As long as there's no laxative effect, can I assume that most of it is being put to good use?
2. This should be #1! Every good thing comes from the Father and I thank Him for helping me, even though I did not ask Him about this issue in specific prayer. Suffering is a great blessing after all, right? I presume He now wants me to serve Him more actively with my renewed health, and He's thrown 2 projects in my path that I could not have done had I still been in pain.
That's very inspiring! Congratulations!
Many blessings to the good people of Cathinfo. You are all very special, and I don't mean in the little yellow school bus kinda way! :dancing-banana:
Well, maybe a few...
In this case it would be good
not to be one of the few ...