Traditional Catholics need to watch what they eat and get training with family. The angry militant liberals are. I see them. And they want to harm us.
There is too much clutter of toys and technology. Many of the evil elite don’t even allow their own children to use technology until they are in late teens. Get the children more physically fit. Make it fun with sit up contests and running races etc. long hikes in woods. Avoid junk food.candy and processed food.
Time time clear any unnecessary clutter too. We might have to leave in middle of night with a backpack. Bug out bag. You might have to ditch electronics to go into woods and set up tents. Start saving medical supplies too.