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Author Topic: How do you deal with ADHD?  (Read 49966 times)

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Offline Emile

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Re: How do you deal with ADHD?
« Reply #5 on: October 22, 2024, 11:45:57 AM »
Isn't everybody like this these days?
For some strange reason that phenomenon seemed to arise simultaneously with the spread of internet usage.... ::)

Re: How do you deal with ADHD?
« Reply #6 on: October 22, 2024, 12:02:14 PM »
Thank you for your replies







Re: How do you deal with ADHD?
« Reply #7 on: October 22, 2024, 02:30:22 PM »
Walking! Whenever I have to think about something, or read, I read bits and walk. Then I read again, and walk. If I do have to read on a screen, then a standing desk is ok. Anything is better than sitting for me, because my mind goes, I become fidgety, etc.

As for dietary interventions, moderating coffee and alcohol have helped (I really like the taste of coffee, so I didn't give up completely).

Herbal infusion at night, after dinner, have also helped. Not a miracle cure, but it did help.

I've heard some people report success with cbd. For that, you may want to check Mark 79 posts (or contact him directly) because it's a contentious theme.

Offline Ladislaus

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Re: How do you deal with ADHD?
« Reply #8 on: October 22, 2024, 02:39:23 PM »
From what I've read, I do believe it's related to something in your diet that you're reacting to, and perhaps also vitamin deficiencies (magnesium, B vitamins, and some others).

At the same time, you may look at trying Modafinil as an alternative to the amphetamines they tend to prescribe.  It's much less addictive and people report that it works just as well.  Not sure if a doctor will prescribe it, but you can buy it online (shipped from India) ... though technically not legal.

Re: How do you deal with ADHD?
« Reply #9 on: October 22, 2024, 03:15:47 PM »
Go to www.criticalhealthnews.com (or org.)  They will answer your questions. Doctor Wallach is behind this.  He is on coast-to-coast AM radio every 6 weeks as well. There is no charge to listen to their help.  They products for sale, if you desire.