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Author Topic: Health and Nutrition  (Read 1270 times)

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Offline Beverly

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Health and Nutrition
« on: July 26, 2015, 12:42:29 PM »
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  • http://recipes.mercola.com/bone-broth-recipe.aspx?i_cid=bonebrothrecipe-rb-articles

    The Healing Benefits of Bone Broth

        Bone broth is a staple of the GAPS Diet, which is based on the Gut and Psychology Syndrome (GAPS) principles developed by Dr. Natasha Campbell-McBride.

        The GAPS diet is often used to treat children with autism and other disorders rooted in gut dysfunction, but just about anyone with allergies or less than optimal gut health can benefit from it, as it is designed to heal leaky gut.

        If your gut is leaky or permeable, partially undigested food, toxins, viruses, yeast, and bacteria have the opportunity to pass through your intestine and access your bloodstream; this is known as leaky gut.


    Offline Viva Cristo Rey

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    « Reply #1 on: July 27, 2015, 11:53:18 AM »
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  • That is why homemade  chicken soup helps one when they are sick.
    May God bless you and keep you


    Offline shin

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    « Reply #2 on: July 30, 2015, 01:17:23 PM »
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  • A good reminder for me as I have wanted to try some of these kinds of recipes.
    Sincerely,

    Shin

    'Flores apparuerunt in terra nostra. . . Fulcite me floribus.' (The flowers appear on the earth. . . stay me up with flowers. Sg 2:12,5)'-

    Offline Mimij9191

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    « Reply #3 on: September 06, 2015, 09:49:26 PM »
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  • Quote from: shin
    A good reminder for me as I have wanted to try some of these kinds of recipes.


    I'd reccomend the Nourishing Traditions cookbook, lots of good recipes there. They also have one called Nourishing Broth.