Catholic Info

Traditional Catholic Faith => Health and Nutrition => Topic started by: Viva Cristo Rey on July 16, 2024, 05:26:12 PM

Title: Heal your liver
Post by: Viva Cristo Rey on July 16, 2024, 05:26:12 PM

https://m.youtube.com/watch?v=xAT_1LXlJqM&t=866s

Title: Re: Heal your liver
Post by: Martius on July 16, 2024, 08:33:57 PM

The most destructive thing to your liver and health overall is most likely seed oils and polyunsaturated fats.
I recommend researching Dr Ray Peat, for more information.  For a more abridged version, Dr. Paul Saladino has the most simplified take.  
Also worth listening to are Georgi Dinkov, Danny Roddy and Mike Fave if you like longer podcasts.