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Author Topic: Have you tried whole psyllium husks?  (Read 869 times)

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Offline philipofJMJ

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Have you tried whole psyllium husks?
« on: February 27, 2015, 02:40:33 PM »
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    • Mixed with molasses and water, they seem to help with regularity, and maybe even weight loss.
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    Offline songbird

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    Have you tried whole psyllium husks?
    « Reply #1 on: March 01, 2015, 04:16:00 PM »
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    • Yes, but not with molasses.  Yes, I agree it can help with some weight loss.  I remember when baby formula had a  very little bit of Karo syrup added.  Why, I do not know.  I also take Fish oil (liquid) and it helps very much in lowering the fats.  BUT I was directed to use it different, than what is on the label.  It states 1 teas.  I take 1 Tab. 1 hour before I eat or after, that is the way it really works.  
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    Offline jen51

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    Have you tried whole psyllium husks?
    « Reply #2 on: March 05, 2015, 11:53:43 AM »
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    • I've been drinking Psyllium husk powder mixed with water once a day as part of a whole-body cleanse thing I'm doing. Oh I just hate it- but it's great for the intestines.
    They say powdered is more effective than whole for cleansing.
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    Offline Brian R

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    Have you tried whole psyllium husks?
    « Reply #3 on: October 20, 2015, 12:42:13 AM »
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    • Use the whole psyllium husk and not the powder. You want the gentle scrubbing action from it to clean the walls of your intestines. This reduces your intestinal cancer risk.

    NOW brand is what I use. I take a tablespoon or two with water every day.
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