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Author Topic: Get Sub 10% Body Fat PERMANENTLY  (Read 14192 times)

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Offline bookofbirds

Re: Get Sub 10% Body Fat PERMANENTLY
« Reply #10 on: March 04, 2025, 10:47:54 AM »
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Offline Viva Cristo Rey

Re: Get Sub 10% Body Fat PERMANENTLY
« Reply #11 on: March 04, 2025, 01:07:00 PM »
What was the diet and exercise program?
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Offline jersey60

Re: Get Sub 10% Body Fat PERMANENTLY
« Reply #12 on: March 04, 2025, 03:02:05 PM »
Quote from: Viva Cristo Rey on March 04, 2025, 01:07:00 PM
What was the diet and exercise program?
All sugar, best to ignore this post
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Offline WhiteWorkinClassScapegoat

Re: Get Sub 10% Body Fat PERMANENTLY
« Reply #13 on: May 05, 2025, 06:57:05 PM »
Quote from: Predestination2 on March 02, 2025, 02:10:47 PM
Our brain is made of saturated fat
But runs primarily on sugars.

An engine is made primarily of steel but runs on gasoline.

Beginning to understand?
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Offline Mark 79

  • Supporter
Re: Get Sub 10% Body Fat PERMANENTLY
« Reply #14 on: May 05, 2025, 11:09:11 PM »
Quote from: WhiteWorkinClassScapegoat on March 02, 2025, 05:15:59 AM
…It's not wise to get fat for the end times because that makes you a far less capable fighting speciman as you are immobile and more inury-prone, a bigger target and more probable to onset of disease.
 
While having an "overweight" BMI makes one a less enduring fighter, an "overweight" BMI offers better longevity than either "normal" or "obese" BMI during times of food deprivation.

That said, a "normal" or "fit" BMI may advantage you in looting from the "overweight" before starvation sets in. :laugh1:
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