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Author Topic: Get Sub 10% Body Fat PERMANENTLY  (Read 11682 times)

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Offline WhiteWorkinClassScapegoat

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Get Sub 10% Body Fat PERMANENTLY
« on: March 01, 2025, 06:37:08 AM »
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    Online Ladislaus

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #1 on: March 01, 2025, 07:12:05 AM »
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    • ... and a Sub 10% Brain, as the brain needs good, healthy fats to function optimally.

    Besides, we're closing in on the End Times, so what better prep can you do other than putting on an extra 200 pounds.  At about 3500 per pound of body fat equivalent, you could survive without food for a year.  It's the perfect prepping and the only one the government can't take away from you or won't even think to do so.

    :laugh1:
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    Offline jersey60

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #2 on: March 01, 2025, 10:25:45 AM »
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    • Quote from: Ladislaus on March 01, 2025, 07:12:05 AM
    ... and a Sub 10% Brain, as the brain needs good, healthy fats to function optimally.

    Besides, we're closing in on the End Times, so what better prep can you do other than putting on an extra 200 pounds.  At about 3500 per pound of body fat equivalent, you could survive without food for a year.  It's the perfect prepping and the only one the government can't take away from you or won't even think to do so.

    :laugh1:
    Correct Lad, our brain is made up of protein & fat, primarily healthy fat, and if you don’t enough of it then your brain doesn’t perform as well.
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    Offline WhiteWorkinClassScapegoat

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #3 on: March 02, 2025, 05:15:59 AM »
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    • Quote from: Ladislaus on March 01, 2025, 07:12:05 AM
    ... and a Sub 10% Brain, as the brain needs good, healthy fats to function optimally.

    Besides, we're closing in on the End Times, so what better prep can you do other than putting on an extra 200 pounds.  At about 3500 per pound of body fat equivalent, you could survive without food for a year.  It's the perfect prepping and the only one the government can't take away from you or won't even think to do so.

    :laugh1:
    Watch the video, ding dong. Your brain doesn't need a lot of healthy fats to function. It certainly needs a lot of glucose. 

    It's not wise to get fat for the end times because that makes you a far less capable fighting speciman as you are immobile and more inury-prone, a bigger target and more probable to onset of disease.
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    Offline Predestination2

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #4 on: March 02, 2025, 02:10:47 PM »
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    • Quote from: WhiteWorkinClassScapegoat on March 02, 2025, 05:15:59 AM
    Watch the video, ding dong. Your brain doesn't need a lot of healthy fats to function. It certainly needs a lot of glucose.

    It's not wise to get fat for the end times because that makes you a far less capable fighting speciman as you are immobile and more inury-prone, a bigger target and more probable to onset of disease.
    Our brain is made of saturated fat
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    Offline bookofbirds

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #5 on: March 03, 2025, 03:27:23 PM »
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    • Predestination what are your thoughts on supplements? 
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    "Come to me, all you that labour, and are burdened, and I will refresh you." St. Matthew 11:28 

    Offline Predestination2

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #6 on: March 03, 2025, 04:39:58 PM »
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    • Quote from: bookofbirds on March 03, 2025, 03:27:23 PM
    Predestination what are your thoughts on supplements?
    what sort of supplements

    i mean creatine is good but you can get just enough from a kilo of salmon
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    Offline jersey60

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #7 on: March 03, 2025, 07:06:31 PM »
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    Offline bookofbirds

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #8 on: March 03, 2025, 10:42:05 PM »
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    • Quote from: Predestination2 on March 03, 2025, 04:39:58 PM
    what sort of supplements

    i mean creatine is good but you can get just enough from a kilo of salmon
    Ahswaganda, Lions mane, Choline etc
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    "Come to me, all you that labour, and are burdened, and I will refresh you." St. Matthew 11:28 

    Offline Predestination2

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #9 on: March 03, 2025, 11:07:18 PM »
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    • Quote from: bookofbirds on March 03, 2025, 10:42:05 PM
    Ahswaganda, Lions mane, Choline etc
    Waste of money 
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    Offline bookofbirds

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #10 on: March 04, 2025, 10:47:54 AM »
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    "Come to me, all you that labour, and are burdened, and I will refresh you." St. Matthew 11:28 

    Offline Viva Cristo Rey

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #11 on: March 04, 2025, 01:07:00 PM »
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    • What was the diet and exercise program?
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    May God bless you and keep you

    Offline jersey60

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #12 on: March 04, 2025, 03:02:05 PM »
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    • Quote from: Viva Cristo Rey on March 04, 2025, 01:07:00 PM
    What was the diet and exercise program?
    All sugar, best to ignore this post
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    Offline WhiteWorkinClassScapegoat

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #13 on: May 05, 2025, 06:57:05 PM »
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    • Quote from: Predestination2 on March 02, 2025, 02:10:47 PM
    Our brain is made of saturated fat
    But runs primarily on sugars.

    An engine is made primarily of steel but runs on gasoline.

    Beginning to understand?
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    Offline Mark 79

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    Re: Get Sub 10% Body Fat PERMANENTLY
    « Reply #14 on: May 05, 2025, 11:09:11 PM »
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    • Quote from: WhiteWorkinClassScapegoat on March 02, 2025, 05:15:59 AM
    …It's not wise to get fat for the end times because that makes you a far less capable fighting speciman as you are immobile and more inury-prone, a bigger target and more probable to onset of disease.
     
    While having an "overweight" BMI makes one a less enduring fighter, an "overweight" BMI offers better longevity than either "normal" or "obese" BMI during times of food deprivation.

    That said, a "normal" or "fit" BMI may advantage you in looting from the "overweight" before starvation sets in. :laugh1:
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