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Author Topic: For better health  (Read 38213 times)

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Offline WhiteWorkinClassScapegoat

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Re: For better health
« Reply #75 on: February 18, 2025, 03:51:32 PM »
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  • To say "sugar causes diabetes" is like saying "water causes dehydration". 

    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler

    Offline WhiteWorkinClassScapegoat

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    Re: For better health
    « Reply #76 on: February 18, 2025, 04:00:55 PM »
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  • Some functions take Ketones.
    That is a quick and easy fix.  If other nutrients were fed to the coma victim, then maybe there health would improve faster.
    Because it transports faster.  If a diabetic wants to avoid shock or coma all together then he should eat a better diet than the one you describe.
    Lots of your messages have grammatical and typing issues.  Are you sure you are thinking better?:cowboy:
    The 3 minute clip of doctors that I posted already nullifies your nonsense; and ketones are not an efficient source of fuel for cells. To give a simple example is no Olympic athlete ever won a sporting event while he was in ketosis vs his rivals running on glucose partitioning, all other variables being equal. Glucose, by far, is the most efficient fuel for every cell in the body.

    Also, when I wrote "think think" that was simply a typo not a grammatical error. You committed the grammatical error as I highlighted in red in your quote. So, yeah, reduce your dietary fat and eat more sugar. You'll think better.
    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler


    Offline WhiteWorkinClassScapegoat

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    Re: For better health
    « Reply #77 on: February 18, 2025, 04:10:21 PM »
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  • I don't think it is that simple.  If it was all people could do the exact same thing and be healthy?
    No, they wouldn't and they don't because they're too addicted to dietary fats. That's part of the underlying problem. They would rather live for their passions of the belly than be healthy and fit.

    Just as people are too addicted to sin than to live in Our Lord. Our Lord is the only truth but most people still reject Him. Your fallacious thinking is similar to saying everyone will convert to Christ because, as Catholics know, He is the only way to salvation.
    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler

    Online Gray2023

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    Re: For better health
    « Reply #78 on: February 18, 2025, 04:18:58 PM »
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  • The 3 minute clip of doctors that I posted already nullifies your nonsense; and ketones are not an efficient source of fuel for cells. To give a simple example is no Olympic athlete ever won a sporting event while he was in ketosis vs his rivals running on glucose partitioning, all other variables being equal. Glucose, by far, is the most efficient fuel for every cell in the body.

    Also, when I wrote "think think" that was simply a typo not a grammatical error. You committed the grammatical error as I highlighted in red in your quote. So, yeah, reduce your dietary fat and eat more sugar. You'll think better.
    Maybe, but you have to convince my husband first.:cowboy: And I am notorious for using the wrong there/their/they're I don't think diet will help that.
    1 Corinthians: Chapter 13 "4 Charity is patient, is kind: charity envieth not, dealeth not perversely; is not puffed up; 5 Is not ambitious, seeketh not her own, is not provoked to anger, thinketh no evil;"

    Online Gray2023

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    Re: For better health
    « Reply #79 on: February 18, 2025, 04:20:27 PM »
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  • No, they wouldn't and they don't because they're too addicted to dietary fats. That's part of the underlying problem. They would rather live for their passions of the belly than be healthy and fit.

    Just as people are too addicted to sin than to live in Our Lord. Our Lord is the only truth but most people still reject Him. Your fallacious thinking is similar to saying everyone will convert to Christ because, as Catholics know, He is the only way to salvation.
    Can you give me an example of what you eat for the day?
    1 Corinthians: Chapter 13 "4 Charity is patient, is kind: charity envieth not, dealeth not perversely; is not puffed up; 5 Is not ambitious, seeketh not her own, is not provoked to anger, thinketh no evil;"


    Offline FarmerWife

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    Re: For better health
    « Reply #80 on: February 18, 2025, 04:30:43 PM »
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  • No, they wouldn't and they don't because they're too addicted to dietary fats. That's part of the underlying problem. They would rather live for their passions of the belly than be healthy and fit.

    Just as people are too addicted to sin than to live in Our Lord. Our Lord is the only truth but most people still reject Him. Your fallacious thinking is similar to saying everyone will convert to Christ because, as Catholics know, He is the only way to salvation.
    Sugar is way more addictive than fats. I can’t eat so much steak but I can probably have too much juice, sugary foods in one sitting if I wanted. Also fats are filling and satiating. I haven’t had a flair up ever since I watched how much sugar I consumed. Notice how the most expensive foods in the grocery store are meat and dairy? 

    I watched the doctor panel video you posted and they said “sugar cures diabetes”? I’m calling bullsh*t. And the end of the video is Easy. Healthy. Vegan. 

    Offline jersey60

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    Re: For better health
    « Reply #81 on: February 18, 2025, 04:31:34 PM »
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  • No, they wouldn't and they don't because they're too addicted to dietary fats. That's part of the underlying problem. They would rather live for their passions of the belly than be healthy and fit.

    Just as people are too addicted to sin than to live in Our Lord. Our Lord is the only truth but most people still reject Him. Your fallacious thinking is similar to saying everyone will convert to Christ because, as Catholics know, He is the only way to salvation.
    Still waiting on sources, surely a randomized clinical trial exists which you’ve read, correct? Please share with the group, thanks

    Offline FarmerWife

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    Re: For better health
    « Reply #82 on: February 18, 2025, 04:41:24 PM »
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  • This man was in the doctor panel video. https://en.wikipedia.org/wiki/John_A._McDougall 

    I don't know if this low-fat vegan diet is sustainable long-term.


    Offline jersey60

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    Re: For better health
    « Reply #83 on: February 18, 2025, 04:45:23 PM »
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  • This man was in the doctor panel video. https://en.wikipedia.org/wiki/John_A._McDougall

    I don't know if this low-fat vegan diet is sustainable long-term.
    It isn’t, it’s not a proper human diet 

    Offline jersey60

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    Re: For better health
    « Reply #84 on: February 18, 2025, 04:50:46 PM »
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  • This man was in the doctor panel video. https://en.wikipedia.org/wiki/John_A._McDougall

    I don't know if this low-fat vegan diet is sustainable long-term.
    Further he was a vegan so…nuff said

    Offline Persto

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    • Persevere...Fear not, nor be any way discouraged
    Re: For better health
    « Reply #85 on: February 18, 2025, 09:17:12 PM »
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  • Excellent video from a serious researcher and medical doctor:

    Our Bodies ARE NOT Designed to Run on Carbohydrates (EAT THIS) | Dr. Gary Fettke
    Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease.

    In this episode, we discuss:
     - Intro
    - The dietary guidelines are a failure
    - How glucose is damaging your body
    - Fructose creates small dense LDL particles
    - How long do seed oils stay in your body?
    - The surprising truth about the Mediterranean diet & olive oil
     - We're being lied to about what to eat
    - Are we overdosing on omega-3s?



    Persevere...
    Fear not, nor be any way discouraged- Duet.1:21


    Offline jersey60

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    Re: For better health
    « Reply #86 on: February 19, 2025, 05:12:45 AM »
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  • Excellent video from a serious researcher and medical doctor:

    Our Bodies ARE NOT Designed to Run on Carbohydrates (EAT THIS) | Dr. Gary Fettke
    Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease.

    In this episode, we discuss:
     - Intro
    - The dietary guidelines are a failure
    - How glucose is damaging your body
    - Fructose creates small dense LDL particles
    - How long do seed oils stay in your body?
    - The surprising truth about the Mediterranean diet & olive oil
     - We're being lied to about what to eat
    - Are we overdosing on omega-3s?
    Good stuff in the video and accurate information!

    Offline WhiteWorkinClassScapegoat

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    Re: For better health
    « Reply #87 on: February 19, 2025, 10:30:50 AM »
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  • Sugar is way more addictive than fats. I can’t eat so much steak but I can probably have too much juice, sugary foods in one sitting if I wanted. Also fats are filling and satiating. I haven’t had a flair up ever since I watched how much sugar I consumed. Notice how the most expensive foods in the grocery store are meat and dairy?

    I watched the doctor panel video you posted and they said “sugar cures diabetes”? I’m calling bullsh*t. And the end of the video is Easy. Healthy. Vegan.
    Neither sugar nor fats are addictive in the true sense of the word addiction such as being addicted to drugs. It's a matter of passions of your belly. People prefer to be fat by eating meat, dairy and oils which contain high dietary fats because its tastes good to them, rather than being lean and fit by excluding that diet.

    Your flair ups were due to the combination of eating high dietary fats with carbs/sugar. It's not the carbs/sugar per se causing it. It's the interaction of high fats and glucose in the blood causing it. The fats are to blame, just like the fats smother insulin receptors, thereby, causing type 2 diabetes.

    You can't have too much juice or sugary foods, as long as you keep your dietary fats very low. If you keep your dietary fats very low, you can eat as much carbs and sugar as you desire - as much as your body tells you that you're hungry. Also, carbs/sugar satiate the body much more than meats and fats. That's why desert is ALWAYS after the main course meal. If meats and fats were satiating, then the custom for diets wouldn't have deserts post-dinner.

    Carbs/sugar don't get stored as fat. That's a lie. The highest fat-causing diet is eating high dietary fats and carbs/sugar; but eating a carnivore/keto diet, also, causes obesity and other health problems. Carnivore/keto is, also, unsustainable because of low energy and, ultimately, craving for carbohydrates which leads to binge eating which, in combination with high dietary fats, will cause a person to explode in weight.

    High carb/sugar and very low dietary fat diet will induce body fat reduction. Guaranteed. It's biochemical law. 

    You can call "bullsh*t" all you want, but the truth doesn't care about your incredulity.

    The fat you eat is the fat you wear.
    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler

    Online Gray2023

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    Re: For better health
    « Reply #88 on: February 19, 2025, 10:38:02 AM »
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  • Neither sugar nor fats are addictive in the true sense of the word addiction such as being addicted to drugs. It's a matter of passions of your belly. People prefer to be fat by eating meat, dairy and oils which contain high dietary fats because its tastes good to them, rather than being lean and fit by excluding that diet.

    Your flair ups were due to the combination of eating high dietary fats with carbs/sugar. It's not the carbs/sugar per se causing it. It's the interaction of high fats and glucose in the blood causing it. The fats are to blame, just like the fats smother insulin receptors, thereby, causing type 2 diabetes.
    You can't have too much juice or sugary foods, as long as you keep your dietary fats very low. If you keep your dietary fats very low, you can eat as much carbs and sugar as you desire - as much as your body tells you that you're hungry. Also, carbs/sugar satiate the body much more than meats and fats. That's why desert is ALWAYS after the main course meal. If meats and fats were satiating, then the custom for diets wouldn't have deserts post-dinner.

    Carbs/sugar don't get stored as fat. That's a lie. The highest fat-causing diet is eating high dietary fats and carbs/sugar; but eating a carnivore/keto diet also causes obesity and other health problems. Carnivore/keto is also unsustainable because of low energy and craving for carbohydrates leads to binge eating which, in combination with a high dietary fats, will cause a person to explode in weight.

    You can call "bullsh*t" all you want, but the truth doesn't care about your incredulity.

    The fat you eat is the fat you wear.
    Do you have a guesstimate of about how many calories you are getting a day? What exactly do you eat in a day?

    For me it doesn't matter what I eat, because stress and cortisol throw that off.   I need to do something about the stress before anything will work.
    1 Corinthians: Chapter 13 "4 Charity is patient, is kind: charity envieth not, dealeth not perversely; is not puffed up; 5 Is not ambitious, seeketh not her own, is not provoked to anger, thinketh no evil;"

    Offline WhiteWorkinClassScapegoat

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    Re: For better health
    « Reply #89 on: February 19, 2025, 11:20:52 AM »
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  • Do you have a guesstimate of about how many calories you are getting a day? What exactly do you eat in a day?

    For me it doesn't matter what I eat, because stress and cortisol throw that off.  I need to do something about the stress before anything will work.
    Your cortisol levels are high because you're not getting enough sugar in your body. Cortisol, also, causes diseases and insomnia. Sugar REDUCES cortisol levels. Cortisol contributes to high blood pressure, but HPB is not only caused by cortisol (stress hormone) but HBP will cause added stress, too. High dietary fats cause high blood pressure. High fats in the blood reduce oxygen flow and uptake into the mitochondria (energy powerhouse of cells), and fats coagulate the blood - makes it more viscous, thereby, increasing pressure in the arteries. Your heart has to work harder to pump blood. Sugar and low dietary fats increase vasodilation and oxygen transport which is good.   

    I don't count calories, nor do I restrict calories. It's silly to count calories, and it's unhealthy to restrict calories. Calories don't cause weight gain. Dietary fats cause weight gain. So counting calories and calorie restriction are not measures of good health. The only thing to count* is grams of fat in the food that you're considering eating. (*Endurance athletes, also, count grams of sugar because optimal performace occurs when ingesting 100-200 grams of sugar each hour during their activity. They keep fats very low but, also, make an effort to keep sugar very high)

    Keep your dietary fat very low, and eat as much carbs/sugar as your body desires, and you will shed body fat - guaranteed. But you must avoid foods that contain both sugar/carbs and fats, too. People idiotically blame the sugar for causing them to get fat but it's the dietary fat in the same food causing the gain in weight.


    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler