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Author Topic: For better health  (Read 37804 times)

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Offline Emile

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Re: For better health
« Reply #30 on: February 14, 2025, 07:39:17 AM »
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    • Quote from: WhiteWorkinClassScapegoat on February 13, 2025, 10:07:02 PM
    No thanks. I don't listen to jews. They're liars.

    And I know from personal observation, study, and experience that carnivore/keto is an inferior diet. Hey, if you want high body fat %, low energy, heart disease, diabetes, high blood pressure, cancers, body odor and bad breath, then enjoy your carnivore/keto diet.

    Most people on this thread are rationalizing their gluttony for meat and other fatty foods.
    My personal experience with the carnivore diet is exactly the opposite. After switching from following conventional healthy eating habits, I dropped 20lbs., my blood pressure went down, mild angina disappeared, energy/stamina way up. Haven't noticed any BO or bad breath, but my teeth and gums are noticeably healthier also.

    That's just my experience, people can take it or leave it because, no matter one's diet, we all end up dead.
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    Offline Ladislaus

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    Re: For better health
    « Reply #31 on: February 14, 2025, 07:55:33 AM »
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    • Quote from: WhiteWorkinClassScapegoat on February 13, 2025, 10:07:02 PM
    And I know from personal observation, study, and experience that carnivore/keto is an inferior diet. Hey, if you want high body fat %, low energy, heart disease, diabetes, high blood pressure, cancers, body odor and bad breath, then enjoy your carnivore/keto diet.

    Well, Croix, just because it caused you bad breath doesn't mean it has that effect on anyone else.
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    Offline Everlast22

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    Re: For better health
    « Reply #32 on: February 14, 2025, 07:55:47 AM »
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    • Quote from: Emile on February 14, 2025, 07:39:17 AM
    My personal experience with the carnivore diet is exactly the opposite. After switching from following conventional healthy eating habits, I dropped 20lbs., my blood pressure went down, mild angina disappeared, energy is up.
    I'm starting to wonder if the SOS has pretty much completely poisoned (except those animals or plants you grow/farm yourself) all our food. It's making sense, I'm seeing mass infertility start with a lot of newly weds. I'm seeing GI issues (I had one myself) rise exponentially. I believe it's not one thing, though. The big three are: Genetics, food, environment, and they have complete control of 2 of these aspects. 

    Everyone keeps poo-pooing my observations, but the patterns are coming into full force. 
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    Offline Ladislaus

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    Re: For better health
    « Reply #33 on: February 14, 2025, 07:57:34 AM »
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    • Quote from: Emile on February 14, 2025, 07:39:17 AM
    My personal experience with the carnivore diet is exactly the opposite. After switching from following conventional healthy eating habits, I dropped 20lbs., my blood pressure went down, mild angina disappeared, energy/stamina way up. Haven't noticed any BO or bad breath, but my teeth and gums are noticeably healthier also.

     

    And that's what most people experience.  Croix here pushes the refined-sugar-only diet.
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    Offline jersey60

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    Re: For better health
    « Reply #34 on: February 14, 2025, 09:03:17 AM »
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    • Quote from: WhiteWorkinClassScapegoat on February 13, 2025, 10:07:02 PM
    No thanks. I don't listen to jews. They're liars.

    And I know from personal observation, study, and experience that carnivore/keto is an inferior diet. Hey, if you want high body fat %, low energy, heart disease, diabetes, high blood pressure, cancers, body odor and bad breath, then enjoy your carnivore/keto diet.

    Most people on this thread are rationalizing their gluttony for meat and other fatty foods.
    You're clueless on your take on carnivore. I've been doing it for over a year, meat, eggs, butter, salmon, fatty meat et al and I'd put my bloodwork against yours without even knowing you. Further, I challenge you for proof that keto/carnivore diet is inferior, by that I mean please provide random clinical trials where this is proven along with evidence that keto/carnivore causes heart disease, high blood pressure, cancers and high cholesterol (high cholesterol being the optimal con game). The proof doesn't exist to back your claims but keep going. 
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    Offline Persto

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    Re: For better health
    « Reply #35 on: February 14, 2025, 09:33:56 AM »
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    • Quote from: Persto on February 13, 2025, 06:43:14 PM
    Dr. Eric Westman, MD is a medical researcher at Duke Univ. in N. Carolina. He has been researching Keto/Carnivore for 25+ years.
    Give this video a listen! He talks about how healthy and safe the Carnivore diet is.


    Quote from: WhiteWorkinClassScapegoat on February 13, 2025, 10:07:02 PM

    No thanks. I don't listen to jews. They're liars.

    And I know from personal observation, study, and experience that carnivore/keto is an inferior diet. Hey, if you want high body fat %, low energy, heart disease, diabetes, high blood pressure, cancers, body odor and bad breath, then enjoy your carnivore/keto diet.

    Most people on this thread are rationalizing their gluttony for meat and other fatty foods.

    We are all searching for the truth- and are surrounded by lies.  We find the truth by the grace of God, and by being open to listen to the available resources and weighing what we hear with logic and reasoning, and discernment.  When we add personal experience and find that it is increasing health benefits, and reversing sickness, this is powerful confirmation that it is true.
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    Offline WhiteWorkinClassScapegoat

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    Re: For better health
    « Reply #36 on: February 14, 2025, 01:53:25 PM »
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    • Most optimal diet:

    Raw till 4 pm. That means fuits, veggies, juice and water. Added table suger is not only fine but highly optimal for improved taste and glucose partitioning, while avoiding dietary fats. More energy. Better mood. More insulin sensitivity (less insulin needed).

    After 4 pm is your staple diet such as white rice, potatoes, pasta, or other very low fat, high carboydrate foods. There are plenty of seasonings, herbs, spices and non-fat sauces to choose to add to it to really add great flavor. Eat meat and/or dairy no more than one day a week, and on that day you should keep carbs/sugar to a minimum; and that day should be your least active day.

    No need to count calories. No animal in nature counts calories. It's a ridiculous human pathology. Eat as much as your body tells you to eat. Why are 99.9% animals in nature lean despite not counting calories? Because it's an idiotoic human construct. Humans count calories yet they're aways struggling with weight issues.

    This is what I do. Elite athletes, basically, do it, too - a high carb/sugar and low fat diet because it's the most optimal for performance. I'm single digit body fat %, strong, fit, and I look 20 years younger than my age.

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    Offline jersey60

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    Re: For better health
    « Reply #37 on: February 14, 2025, 02:00:16 PM »
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    • Quote from: WhiteWorkinClassScapegoat on February 14, 2025, 01:53:25 PM
    Most optimal diet:

    Raw till 4 pm. That means fuits, veggies, juice and water. Added table suger is not only fine but highly optimal for improved taste and glucose partitioning, while avoiding dietary fats. More energy. Better mood. More insulin sensitivity (less insulin needed).

    After 4 pm is your staple diet such as white rice, potatoes, pasta, or other very low fat, high carboydrate foods. There are plenty of seasonings, herbs, spices and non-fat sauces to choose to add to it to really add great flavor. Eat meat and/or dairy no more than one day a week, and on that day you should keep carbs/sugar to a minimum; and that day should be your least active day.

    No need to count calories. No animal in nature counts calories. It's a ridiculous human pathology. Eat as much as your body tells you to eat. Why are 99.9% animals in nature lean despite not counting calories? Because it's an idiotoic human construct. Humans count calories yet are they're aways struggling with weight issues.

    This is what I do. Elite athletes, basically, do it, too - a high carb/sugar and low fat diet because it's the most optimal for performance. I'm single digit body fat %, strong, fit, and I look 20 years younger than my age.
    No you don't, not with all that glucose and garbage in your system. My advice to everyone on this forum is to ignore this nonsense he's trying to put forth. He's not talking about PHD which is proper human diet which does not and never has advocated for rice, potatoes, pasta or table sugar which is white death. 
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    Offline WhiteWorkinClassScapegoat

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    Re: For better health
    « Reply #38 on: February 14, 2025, 03:32:13 PM »
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    • Quote from: jersey60 on February 14, 2025, 02:00:16 PM
    No you don't, not with all that glucose and garbage in your system. My advice to everyone on this forum is to ignore this nonsense he's trying to put forth. He's not talking about PHD which is proper human diet which does not and never has advocated for rice, potatoes, pasta or table sugar which is white death.
    OK, fat boy. :laugh1:
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    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler

    Offline jersey60

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    Re: For better health
    « Reply #39 on: February 14, 2025, 03:49:39 PM »
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    • Quote from: WhiteWorkinClassScapegoat on February 14, 2025, 03:32:13 PM
    OK, fat boy. :laugh1:
    Which I’m not but you’ve embarrassed yourself enough, have a great one!
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    Offline JMarie

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    Re: For better health
    « Reply #40 on: February 14, 2025, 04:34:15 PM »
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    • I’ve tried the high-carb-low-fat diet for 5 years. Felt great and can attest to its benefits for those who are very active. 

    I married someone who’s not into it so I ultimately caved into eating the so-called SAD diet with lots more fruits and veg. I don’t have the time to devote to physical activities so I can’t vouch for those results. I simply practice portion control now to keep my weight in check. Time will tell if I have anything underlying going on. 

    I do find it interesting that the Creator intend for us to only consume fruits and greens. Then we were allowed meat as a compromise. I imagine we should all eat how our Lord ate while he was down here. 
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    Offline Pax Vobis

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    Re: For better health
    « Reply #41 on: February 14, 2025, 04:54:48 PM »
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    • Quote
    I’ve tried the high-carb-low-fat diet for 5 years. Felt great and can attest to its benefits for those who are very active. 
    Agree.


    There is not a 'one size fits all' diet.  If you're extremely active, you need more carbs.  If you're older and get less exercise, then a high-carb diet is HORRIBLE.  Because you're not burning up any calories and your body stores it all as fat.

    If you're older and/or sedentary, then a KETO/Adkins diet is good.  In short bursts.  Then switch to Paleo for the fruits/veggies. 

    It all depends on your lifestyle.
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    Offline WhiteWorkinClassScapegoat

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    Re: For better health
    « Reply #42 on: February 15, 2025, 08:08:25 AM »
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    • Quote from: jersey60 on February 14, 2025, 02:00:16 PM
    No you don't, not with all that glucose and garbage in your system. My advice to everyone on this forum is to ignore this nonsense he's trying to put forth. He's not talking about PHD which is proper human diet which does not and never has advocated for rice, potatoes, pasta or table sugar which is white death.
    Asians and Africans are the leanest people on the planet, and their diet is high carb, low fat. White rice is their staple. You don't live in reality. 

    White table sugar is exactly the same on a molecular level as sugars in a freshly picked strawberry or any other fruit. Sugar is a nutrient. Shed yourself of your prejudice against sugar. 

    The meat and dairy that you eat is REFINED, too, unless you're less than one percent of the population who harvests their own game, processes it and eats it. The anti-refined argument by people when they're eating refined food is a fallacy, and they don't even realize they're committing it. The steak you buy from the butcher at the grocery store is refined, too. 

    You do what you do. You need caffeine and other stimulants to get you through the day. Your sugar phobia is a mental problem. Every person I've ever met who has a sugar phobia has mental issues. 

    I'll do what I do - stay lean, fit, energetic and strong while I enjoy God's greatest nutrient - sugar. 
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    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler

    Offline WhiteWorkinClassScapegoat

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    Re: For better health
    « Reply #43 on: February 15, 2025, 08:11:59 AM »
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    • Quote from: JMarie on February 14, 2025, 04:34:15 PM
    I do find it interesting that the Creator intend for us to only consume fruits and greens. Then we were allowed meat as a compromise. I imagine we should all eat how our Lord ate while he was down here.
    This is true. Before the fall of man and nature, the diet of man was fruits and greens. There was no killing and no eating meat. Moreover, the diet of every creature on the planet was greens or greens and fruits. Lions and wolves didn't eat other animals.

    When Jesus Christ heals nature when He returns, again, the lions and beasts will no longer prey upon other animals. They will live in harmony with each other and man. It is foretold in the Book of Isaias.
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    Dan shall be a serpent in the way, a viper by the path, that bites the horse's heels so his rider falls backward. ~ Genesis 49:17

    My avatar is a painting titled Mother Mary with the Holy Child Jesus Christ (1913) by Adolf Hitler

    Online Seraphina

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    Re: For better health
    « Reply #44 on: February 15, 2025, 01:31:00 PM »
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    • From now on, I eat only loaves and fishes, perhaps I can splurge on locusts and wild honey. I’ll dress like a Marian apparition, my transportation limited to foot—-both land and sea, non-motorized boat, and donkey. 

    I L-U-V being “nithe” and facetious.
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