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Author Topic: For better health  (Read 56014 times)

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Re: For better health
« Reply #60 on: February 17, 2025, 05:02:55 PM »
George Foreman credits carbohydrates (and God) for slimming down and his heavyweight championship victory.


Then you should eat them

Re: For better health
« Reply #61 on: February 17, 2025, 05:04:22 PM »
There is no such thing as a carb being a necessary nutrient, they simply arent


Re: For better health
« Reply #62 on: February 17, 2025, 05:08:19 PM »
:laugh1: ... carbs, maybe, but nothing but refined sugar?  I doubt you'll find 3 people in the world who believe it's good for you and that you don't also need healthy fats, especially for your brain function.
You are correct Lad, our brain is 80% cholesterol and trying to lower that down with statins is a bad idea that should be stopped… but too much $$$ in it for that to happen

Re: For better health
« Reply #63 on: February 18, 2025, 03:03:28 PM »
Sugar (insulin resistance) and maybe refined carbs made my eczema and GI problems worse.

You're wrong. Dietary fats cause insulin resistance.
Sugar increases insulin sensitivity (hence, you need less insulin for it to do its job).
Watch the 3 minute video of doctors discussing it. I posted it earlier in this thread. Here it is, again.




Re: For better health
« Reply #64 on: February 18, 2025, 03:09:47 PM »
Couldn't it be that different diets work for different people?
No. Biochemical reactions and physiological processes in each human are the same.

What you asked is like asking "would different types of wood that are on fire burn more, if water was thrown on it, while fire would put out on other types of wood as water is thrown on it?