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Author Topic: For better health  (Read 56019 times)

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Re: For better health
« Reply #45 on: February 15, 2025, 03:00:08 PM »
Asians and Africans are the leanest people on the planet, and their diet is high carb, low fat. White rice is their staple. You don't live in reality.

White table sugar is exactly the same on a molecular level as sugars in a freshly picked strawberry or any other fruit. Sugar is a nutrient. Shed yourself of your prejudice against sugar.

The meat and dairy that you eat is REFINED, too, unless you're less than one percent of the population who harvests their own game, processes it and eats it. The anti-refined argument by people when they're eating refined food is a fallacy, and they don't even realize they're committing it. The steak you buy from the butcher at the grocery store is refined, too.

You do what you do. You need caffeine and other stimulants to get you through the day. Your sugar phobia is a mental problem. Every person I've ever met who has a sugar phobia has mental issues.

I'll do what I do - stay lean, fit, energetic and strong while I enjoy God's greatest nutrient - sugar.
You're lost and wrong, have a great day!

Re: For better health
« Reply #46 on: February 15, 2025, 04:15:07 PM »
From now on, I eat only loaves and fishes, perhaps I can splurge on locusts and wild honey. I’ll dress like a Marian apparition, my transportation limited to foot—-both land and sea, non-motorized boat, and donkey.

I L-U-V being “nithe” and facetious.
My comment was not some Pollyanna nonsense.

I mean look at what He ate, and apply it to modern standards. Likely, He ate mostly carbs in the form of flatbread and fruits, then greens and herbs, lastly some meat. Edit to add: also fish of course! 

Walking more would do many American fatties some good.


Re: For better health
« Reply #47 on: February 15, 2025, 04:42:41 PM »
My comment was not some Pollyanna nonsense.

I mean look at what He ate, and apply it to modern standards. Likely, He ate mostly carbs in the form of flatbread and fruits, then greens and herbs, lastly some meat. Edit to add: also fish of course!

Walking more would do many American fatties some good.
This response is not to you personally, it’s in response to the usual derailing of so many CI threads into petty and fruitless (pun intended) arguments. Sorry you took it that way.

Re: For better health
« Reply #48 on: February 15, 2025, 07:35:00 PM »
From now on, I eat only loaves and fishes, perhaps I can splurge on locusts and wild honey. I’ll dress like a Marian apparition, my transportation limited to foot—-both land and sea, non-motorized boat, and donkey.

I L-U-V being “nithe” and facetious.
:laugh1:

Re: For better health
« Reply #49 on: February 16, 2025, 11:41:03 AM »
You're lost and wrong, have a great day!

Is that why I'm single digit body fat with an athletic build, energy, fitness and no mental fog, and I don't need caffeine to get me through the day? 

Are these panel of doctors wrong, too?