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Author Topic: Blood phobia  (Read 2655 times)

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Offline Vladimir

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Blood phobia
« on: December 01, 2011, 06:46:14 PM »
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  • Is blood phobia a real disorder?

    I don't faint at the sight of blood, but it makes me very queasy if I see blood coming out of a human (not a nosebleed or just the light red blood from a light scratch, but the dark red blood that is thick, etc). Animal blood does not affect me.

    For example, I was washing dishes and a glass shattered, cutting my finger deeply. Blood immediately began to ooze out and I became hysterical. My legs were wobbly, I had to sit down and I laughed uncontrollably (not "haha", but like the hysterical laugh of an insane person). This is my usual reaction to seeing blood.

    Even the thought of blood can trigger this response. I feel very lightheaded and disoriented if I think about veins, arteries, or the blood flowing through my body, etc.

    I even try to avoid things that may remind me of blood. I consciously avoid eating with metal spoons since the metallic taste reminds me of blood. When I wash dishes or eat with other people, even the sound of silverware clanging together makes me uneasy.

    What is wrong with me?




    Offline Lybus

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    Blood phobia
    « Reply #1 on: December 01, 2011, 07:56:14 PM »
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  • I don't know exactly why you may have developed that, but my guess is that the root cause is a very great fear of death, and you laughing hysterically is a way for you to cope with that feeling that you get when you bear witness to something that is that associated with death (that is, blood pouring from a wound)

    In regards to being a responsible man, would it be interesting to learn, after six years of accuмulating all the wisdom you could, that you had it right all alon


    Offline Alex

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    Blood phobia
    « Reply #2 on: December 01, 2011, 07:58:29 PM »
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  • the nurse who takes my blood at the doctor told me that she has more men than females passing out when they have their blood drawn. i don't have a blood phobbia but I do have an incision  into skin or needle into skin phobia u but I don't get wobbly kneed or hysterical like you.

    Offline Vladimir

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    Blood phobia
    « Reply #3 on: December 01, 2011, 08:05:13 PM »
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  • Lybus,

    That is a very keen insight, and it might explain why I don't mind seeing animal blood but can't tolerate the sight of human blood. I never thought of it as a physical manifestation of a deep-seated fear of death, but that really makes sense.

    The only thing is it is usually from seeing what is in reality a minor wound. Even in the example I gave, it was in reality only a minor cut, just deep enough so that the blood coming out was darker than the blood from a paper cut.

    Alex - I had blood drawn a few months ago, and became light-headed and started chuckling like an idiot when I saw my blood spurting out of my arm and into the vial.




    Offline Lybus

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    Blood phobia
    « Reply #4 on: December 02, 2011, 04:15:44 AM »
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  • I gave it some more thought, and I remember that your sister was murdered. 99.8 percent of human beings never really come to terms with death or even think about it. Death is definitely one of man's greatest fears, if not his greatest. Most people, the way they cope with it, is to just deny it or keep it out of their minds. In your case, however, it is impossible for you to deny it or not think about it because someone who you thought had a permanence in your life was brutally murdered and taken away from you. It was definitely worse than having, say, your grandmother or grandfather die because she would be expected to die, whereas someone as young and talented as your sister is not EXPECTED to die. It was a very emotional and very deep acquaintance with death that you probably formed.

    I'd say study this matter of blood phobia very closely because it may be God sending you a little insight into your weakness, and if you know your weaknesses, you can ask God to help you and make you stronger through grace and whatever natural means he sends your way.

    In regards to being a responsible man, would it be interesting to learn, after six years of accuмulating all the wisdom you could, that you had it right all alon


    Offline wisconsheepgirl

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    Blood phobia
    « Reply #5 on: December 11, 2011, 01:01:43 PM »
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  • What beautiful answers, Lybus.

    I'm reading Vladimirs question and subsequent responses to Lybus a bit differently. He makes distinction between paper cut and shard of glass on hand/finger and also blood draws. Nor does he show phobia with animal blood-If it was a true blood phobia, Vlad would not like the paper cuts about as much as blood draws. -this to be seems to indicate not a true blood phobia but an injury phobia that has copious blood. Make sense?                                                  

     Understanding after reading Lybus that your sister was murdered for which I am so very sorry for your loss and deep pain you and your family have experienced. This gives me a bit of more info. To me it seems that you are experiencing a type of post traumatic stress that has hijacked your mental process to a physical injury that causes blood loss. I'm not clear if you had your blood phobia prior to your sisters death or if it has since been magnified as a result.      

    Consider doing this exercise: write down the very worst thing that can possibly happen to you when you experience an injury with blood loss. Is it death? Is it a heart attack? Is it fainting? Also, write down the things that are vivid to you when you had the times of blood. Usually, somethings will loom larger in your recollection. Write those down, what they are. Now imagine your in a movie theater all alone. Looking at the blank screen, then you see you on the screen in the image that you shared; the glass shards at the sink perhaps.  Then I want you to be in the projection room, you're now looking at you sitting in the theater AND on the screen. When your now in the projection room, "change" the color to black and white on the screen. Specifically focusing on the glass shards, blood. The intensity is diminished and the separation of the scene your watching creates hopefully makes it smaller and less threatening. You in the projection room are simply an observer. You did not die. You did not have a heart attack, you did not faint or have a panic attack. (Whatever fears you wrote earlier).

    This exercise gives you a different perspective on the incident(s) that create the anxiety, phobia. You need to step back and become an observer. This creates a different scenario for your brain to process mentally the injury. You are now taking away the power of the phobia and putting it in a context that is easier to process.  

    Another thing that I have told patients if they have other types of medical phobias when they feel faint begin to squeeze their leg muscles, and continue the squeezing of large muscle groups upwards. Legs, diaphragm, stomach, back, biceps. This makes the 'fainting' feeling diminish as well. It IS a physical reaction when your feeling that faint, giddiness. It's your blood pressure dropping. That is why having the muscles squeezed helps to keep it from continued drop.

    I have to get going but this is what I've decided to share to at least get you to understanding that you can begin to have control of this, it isn't instant but with some work you can see some relief. Further, you could consider going on YouTube and seeing films of blood draws and do processing that way to continue to tell your brain to not feed the fear, etc.  That's all for now. Take care Vlad.

                                                                                   

    Offline Vladimir

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    Blood phobia
    « Reply #6 on: December 14, 2011, 09:14:39 PM »
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  • Thank you for that thoughtful response. Very acute insight.

    I haven't had time to do the exercise yet, but just reading "glass shards in a sink" makes me shaky.

    Seeing videos (which I rarely do anyhow) produces mixed results. The blood in Passion of the Christ did not produce any hysteria or uneasiness, but last year I briefly saw a clip from a war movie where a nurse was operating on a heavily injured soldier and very dark blood was spurting out of his arm. I don't ever vomit or faint, but I was extremely uneasy (like I described in my prior post).

    I'm not clear if the reaction to blood is subconsciously related to my sister's death or not.

    When you tell me to remember the most traumatic event related to blood, the funny thing is that I don't really have anything besides those occasional accidents when washing glassware (I can't even remember 5 times in my entire life). Most of the time the hysteria is induced by thinking about potentially injuring myself or just thinking about blood in general. Looking at knives, glass, or hearing silverware also triggers it.

    The most traumatic incident was when I was a child. A rock was thrown at my head (I know I know, some of the forum members are thinking "That explains a lot...") and for blood spurted all over my glasses and blocked my field of vision. I was very disoriented. It turned out not to be a serious injury.




    Offline Catholic Samurai

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    Blood phobia
    « Reply #7 on: December 15, 2011, 09:12:03 AM »
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  • Quote from: Vladimir


    I'm not clear if the reaction to blood is subconsciously related to my sister's death or not.



    Well have you experienced this at all before her death? You sure it couldn't have manifested itself in some way other than what you've already described so far?

    "Louvada Siesa O' Sanctisimo Sacramento!"~warcry of the Amakusa/Shimabara rebels

    "We must risk something for God!"~Hernan Cortes


    TEJANO AND PROUD!


    Offline clare

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    Blood phobia
    « Reply #8 on: December 20, 2011, 05:12:57 AM »
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  • I get faint at the sight of blood coming from wounds. Blood on its own isn't a problem, but if I see a cut, I've been known to black out.

    In fact, a few months ago, my daughter fell and bit her lip. Luckily my husband was home, because, while I was watching him tend the cut, I suddenly became aware that I was lying on the floor, coming round from having fainted! I was not much use!

    I also went momentarily blind when a girl I was with was sucking her cut hand, about 25 years ago.

    But, if I saw a puddle of blood, separate from a person, I'd be ok.