My diet is full of saturated fat only. I love eggs, milk, pork, other things on occasion. I'm storing tons of fat on my body, naturally.
I don't eat any carbohydrates, sugar, starch (synonym), plants including fruit anymore. Let this be an open space to discuss what's healthy for us, the point of this post is to encourage others to build fat, like I have done.
I've gained 20 pounds in 30 days.
Here are my benefits.
- I feel full, all day around.
- I'm tanning easier.
- I forgot acne existed.
- Facial hair grows more.
- Muscles are fuller.
- Teeth don't move anymore.
- I smell good.
- Prayers feel more intense.
- I'm in a constant state of bliss.
- Celibacy is effortless.
- Male hormones are through the roof.
- Eyesight improved.
- Quicker socially.
- Loss of interest in reading and rather hear audiobooks. (Could be a negative.)
- My fractured spine doesn't bother me in daily life.
- I can do less exercise and gain more muscle.
- Stopped taking supplements.
- Social media bores me.
- Everything bores me unless I'm engaged in active conversation or something creative. (I'm extroverted mileage may vary.)
- I'm grateful for living every hour without fail.
One per pound.
I recommend gaining fat to everyone, if currently in need of it (lack of most things listed) PM me and I'll give specifics based on my experience.
I'm also interested in your diet, your list of benefits, too.
Topic: Benefits of Getting Fat (Read 10676 times)