About 10years ago or more, a woman doctor(name?) gave a CE (class to keep up licenses for medical staff) on grains. All grains are contaminated. ALL even if the packaging states GMO free.
www.criticalhealthnews. com stresses no glutens.
When I was age 64, I was told my triglycerides were 600. Doctor asked me if I was constipated. Then prescribed lipitor. I tried Liptor for 4 weeks. I should not have been driving a car. I went online to read about Lipitor. It stated all the supplements and vitamins I should be taking. Well, I looked at that and it occurred to me that all the supplements and vitamins were water soluable. That is, the vitamins and all go straight through your system to the sewer.
Prescription drugs will be flushed out, body doesn't like and all the others go with it. So, I went to Sprouts. A man on the floor helped me, saved my life!!
I told him my story and he said, " Take 1 tablespoon of liquid fish oil 1 hour before or 1 hour after each meal (2). I did and in 6 weeks, back to the doctor my lab work showed 250 in blood test of triglycerides. He said, great, let us give you more lipitor. I shamed him. This is not your lipitor. I am out!
I did have some constipation when my numbers were very high, I not noticing before. Now, my stools are just fine. My doctor now, at my age of 72 says that what I described was something in the family. She said I had no inflammation, great!
So, I go by lower as much as possible the glutens/sugar so my blood is not thick moving. And I have still take liquid Fish oil. Lost 10 lbs and keep it off. I am very happy for that man who saved my life. What I do know from some of the medical education, that birth control, man made synthetics and some prescribed drugs can flush out the supplements vitamins we have need of. When our systems are flushed out, where does that puts ones' immune system?
Then we may wonder why we get sick easier: no wonder we are encouraged to take on pharmaceuticals.