To me the greatest help is - the moment we have a "feeling" that if acted upon could lead us into sin, we should pray and confess our weakness and possibly our sin if that is the case. Our Lord and our Lady will ALWAYS help us. Peace will be restored to our soul and we will be able to move beyond our feelings. I've done this many times, as I'm sure you all have too.
"The Three Hail Maries Devotion"