I see nothing wrong with a woman's basketball team as long as women are on it only but football, baseball, and boxing, along with weight-lifting are definitely masculine. You think that a woman can deal with that sort of exercise? Not to mention that the gender roles should not be interchangeable. That is a Frankfurt School theory.
After researching which exercises would give me the greatest health benefits, I concluded that my fitness routine should include weight lifting. I have bench pressed over 100 pounds. I can dead lift at that weight too. This might not be as much as a man lifts, but it is a significant amount and I can deal with it just fine.
I have not gotten bulky or masculine looking. It gives me firm toned muscles that are not even noticeable in the modest clothing that I habitually wear. My husband, however, notices and is pleased. I would expect just about any man (including "real men") to appreciate a healthy physique in his wife.
I appreciate that exercise gives me more strength and energy to apply to my duties as wife and mother. As well as weight lifting, my fitness routine includes Pilates, walking and cycling.