https://www.youtube.com/watch?v=GXEyEimrKVQ?rel=0

And yes, you have to use your imagination about 1% to apply this to a Catholic. When he talks about money, dreams, ambitions, just substitute, "Deeper prayer life, improved spiritual life, more order in your life, more ordered household, spiritual and educational benefits with children, better relationship with spouse..." and so forth.

I hope no one is so superficial that they can't see the benefits apply to Traditional Catholics as well as the average Joe.

He's right: you don't do the same things the last few hours of the day that you do in the first few hours. Those last few hours are so often wasted. Better to go to bed, and get up early and have a few extra hours on the OTHER SIDE of a good nights' sleep and so much more can be accomplished.