Even supposed "good" shows are not worthy of our time. Father Perez this Sunday, in his sermon, talked about how even just watching TV for the news is a waste of time- because what the news reports is always a lie or not the true side of the story. He said that 5 times in his life, he was physically present at events where the news people were present to cover the story. In all 5 cases, he would watch the news later on that night to see how the media had reported the event, and every time they had not told the truth - he said that what was covered in the news was not what had taken place. Even when the news reports on things that are going on in the Middle East, they are not the true story. I know this because I have family members in the Middle East and they used to tell a different story than what the news told or would reveal things that were going on that the American media conveniently left unreported.
So, for those who argue, "well, I only watch for the news", you are wasting your time, because you are watching lies - it is time that you could use for spiritual reading to better your soul.