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Author Topic: Cathinfo  (Read 640 times)

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Re: Cathinfo
« Reply #20 on: Yesterday at 09:49:15 PM »
I think we need to remember that cortisol (the stress hormone) has been a great factor in the increase of obesity.  The food stresses us out, the increase in allergens stress us out, the fast pace of life, the overbooking of life, and so on and so on. I know in my case that was a very big factor.  Once I learned stress management and did better exercises, like resistance training, I was able to make progress on weight loss.
I think we need a good healthy nutrition post once a week. You’re absolutely right. If you want to spike your cortisol through the roof just grab a pot of coffee or two from your local dunkin/starbucks at 5$ a cup, get some extra cream and extra sugar or aspartame, go to your 50hr a week job you could get laid off from any day, and finish it up with 4-5 hrs of depressing news before you log into cathinfo to gripe about the depressing news for a few more hours. Then top it off with about 5 hours of sleep and do it again tomorrow. You’ll be a depressed blimp in no time 🤣

Offline AnthonyPadua

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Re: Cathinfo
« Reply #21 on: Yesterday at 10:21:14 PM »
Being overweight does not equal gluttony.

Not everyone has the same genes, metabolism, knowledge of nutrition/diet, or lifestyle. You need to broaden your horizons. You are extremely narrow minded.

You can be a glutton and be completely "fit" with an ideal BMI. Meanwhile, some who are obese are extremely disciplined and never eat junk or overeat.
Yes, there is some overlap there, but it's not 1:1 or something you can assume.

When you get a bit older (grow up?) you will discover this for yourself. Apparently you haven't experienced the world very much yet. Your view of reality seems to be extremely narrow and limited.

In fact, I'm going to say "Just wait until you get older". I used to be able to eat whatever I wanted when I was young too. I had zero compassion for the other side. Well, this is probably my punishment, having to deal with know-it-all youngsters like you. Now I know how foolish I was.
I know this is cope because statistically people were not as fat nor such a large percentage of people overweight in the past.

I recall an image of a fat in a circus around the early 1900s, he was considered a freak yet nowdays the average person is his size.


Offline AnthonyPadua

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Re: Cathinfo
« Reply #22 on: Yesterday at 10:27:23 PM »
I don't think that is true.

Do you have children? I've seen large families where all the children have the same "lifestyle", level of activity, and eat at the same table -- yet some just magically start getting obese at a certain age, as if a switch was thrown. Their genes, their body's blueprint desperately wants to be that different shape. It's sad, because you know it's not their fault, and that they will have to feel hungry at all times if they want to even fight it.

What form of gluttony are you proposing that "fat" child is guilty of? He doesn't eat between meals (praepropere), he isn't eating exotic food, he isn't eating "too much", just eating until he feels full LIKE YOU DO (don't deny it). He isn't eating like a pig in a trough, but eating in the same manner/speed as all the other children. And he certainly isn't getting his own custom plate of food prepared; he's eating from the same table.

So...once you've eliminated all the forms of gluttony -- how is he guilty of gluttony? You have to be specific.


The 5 forms of gluttony spells out the acronym PLANS by the way. This CI member should have re-ordered it; I would have.
Actually I don't always eat until I'm 'full' and sometimes I feel like I've eaten enough even though I can stil eat more. And if I wait about 10 or so minutes I can eat more.

You do not need to eat until you are 'full'. Also it's important to consider what full is. Some people think full as being completed filled to the point of not being able to eat anymore without being sick.

A person should eat based on either satisfaction or knowledge based off their weight/height. 

Also different people have different metabolic rates. Even among families one boy may need 3000 calories to gain weight while another needs 4000.

Type of foods also matter. Meat makes me fill full much quicker than junk food despite being lowe calorie.

Offline AnthonyPadua

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Re: Cathinfo
« Reply #23 on: Yesterday at 10:30:15 PM »
Regarding the summa. What qualifies as eating too much? Feeling full, or gaining weight? Or something else?