Right, but that's not why people do yoga ... to burn fat and build muscle/cardio.

Some people mistakenly do... I knew a chick who did it for that reason, and I told her it's far from optimal in burning fat, building lean muscle and cardio. She remained obstinate in her delusion, hence the spare tire that increasingly developed around her belly (unusual for a female at such a young age - late teens thru early 20s).

Ladislaus says:
Give yourself a pat on the back (oh, I see that you already have) ...

Full sugar, brah 8).

1 minute video.. Exorcist and Traditional Catholic Priest Fr Ripperger on yoga 




And a quick story from my own experience with yoga..
In my earlier days in the Novus Ordo I was taking yoga classes for a few weeks..during that time I was in a major car accident that totaled my car. It just so happens that I was on my way to that same gym I was taking the classes, but for a racketball game instead. I was injured bad enough I had to quit the gym (I was working there also) and yoga and racketball has to take a back seat while I recovered. Never did get back to the yoga though. Still love racketball :)

I do believe God freed me from those demons’ influence, and hopefully none of them tagged along for long. It was later on that I learned the dangers of the practice.

From my studies I learned that it is the positions themselves and not only the spirituality that makes yoga dangerous for anyone Catholic or not. 
The devils tricks are not always obvious, let us not take any chances with our souls.  

LIES ARE BEING SPREAD WORLD WIDE!


"Yoga is great for the mind, it gets the stress out too. And if you’re under pressure on the farm, if the mind wanders off, take a few deep breaths and you’ll freshen up again.”
Mike’s yoga teacher Lesley MacLean added that the physical nature of farming means that activities such as yoga are really important for farmers.


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"So they’re doing quite heavy jobs some of them around the farm, a lot of physical jobs and the shoulders get very strong. So coming to do something like yoga means they can increase the suppleness and also become body aware, so they can correct imbalance themselves," she said.

False religion is spreading......

I will also get a priests opinion.

I'd also like to criticize your approach to this situation.  You've posted a question, you've gotten multiple answers, most of which have told you NOT to do yoga and we've also given you exercise alternatives.  What else is there to discuss?  There's no need to waste a priest's time to 'get his opinion'.  Just don't go. 

You should ask CathInfo member Student of Qi.