Send CathInfo's owner Matthew a gift from his Amazon wish list:
https://www.amazon.com/hz/wishlist/ls/25M2B8RERL1UO

« previous next »
Pages: [1]

Author Topic: Science finds the Catholic answer to aging healthily  (Read 53 times)

0 Members and 1 Guest are viewing this topic.

Offline FlosCarmeli13

Science finds the Catholic answer to aging healthily
« on: Yesterday at 05:38:30 PM »
Science finds the Catholic answer to aging healthily

''According to a new study, engaging regularly with the arts may slow biological aging at levels comparable to physical exercise. The research, carried out by University College London and published in the journal Innovation in Aging, found that adults who regularly participated in artistic or cultural activities appeared to age more slowly biologically than those who rarely did so.

And remarkably, the effects were not limited to painting masterpieces or performing in orchestras. Reading, listening to music, visiting museums, attending exhibitions, singing, dancing, photography, and even crafting all appeared to have measurable benefits.

In fact, participants who engaged in the arts weekly aged around 4% more slowly than those who rarely participated, while even monthly engagement was associated with slower aging.''


https://tinyurl.com/2s47pvbt
Logged
Pages: [1]
« previous next »