So before I converted about 1 year ago I would go 5 times a week to the gym and workout but when I converted I found it better for my conscience to stop going to advoid sin since as I was in nice shape I, like the modern fathless gymgoer there, was full of myself and the greek god style body, its like a gym disease which you start to love and feel atracted to yourself. I thought although I was trying to be an "alpha male" I was being completely efeminate by my lust and pride. At the begining of my gradual conversion I tried to stop this behavior which I mostly suppressed but the probability of sin was always there. So I ask myself after reading some posts here advising to practise regular exercise and workout is this practise moraly good? I think for my likelyhood of sinning is better to not go to the gym at all. Is it really a catholic behavior to go jogging or go blast some iron like the modern man does? I was a little confused when I read some points made about this matter

If you wish to exercise regularly and keep fit, make sure it is for a noble purpose, not self-centered. 

I would like you to come around and clean up my garden as I am unable to cope with it now. 

I get what you're saying about modern gyms. Definitely an occasion of sin IMO and the temptation to being "swole" is really high because men in general are competitive. I think some exercise is good, but it doesn't have to be obsessive or even at a gym.

I personally no longer go to gyms because of all the immodest women.