Most Holy Theotokos, save us.
Lord have mercy. Lord have mercy. Lord have mercy.
O Heavenly King, O Comforter, O Spirit of Truth, Who art everywhere present,
And fillest all things, Treasury of Good Things, and Giver of Life,
Come and abide in us, Cleanse us of all impurity, and save our souls, O Good One.
Pray to the Holy Spirit (prayer above) throughout the day to guide you.
My seventh grade teacher, a Dominican teaching sister, said that prayers to the Holy Spirit are very effective,
especially when having to make decisions, or trying to remain pure. He is that quiet still voice Who guides us.