I am certain that I chose to have that particular bad thought. Whether it had full consent is difficult.
If you chose, then you consented.
What would full consent have to look like to admit that it was really full consent? That mental hedging is why it's so easy to let oneself be played by the evil one to the point where even full consent isn't seen for what it is.
Go confess it plainly and be done with. If it really was only a venial sin, no harm done in confessing anyway.
The next time the thoughts creep in, immediately say that you don't consent to those thoughts, say a few prayers sincerely, find something productive to do, and continue with your day. Simple, no fuss, and gradually the thoughts won't bother you anymore.