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Author Topic: Cold water anti-depressant  (Read 528 times)

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Anonymous

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Cold water anti-depressant
« on: March 07, 2013, 10:35:28 AM »
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  • It's beneficial, especially at beginning, before one is acclimated.

    I've overdone it in the past, counting relatively slowly to 300 and sometimes even to 600 under a cold shower.

    That being said, I recommend it as a way to "snap out" of a debilitating mood.

    Anonymous

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    Cold water anti-depressant
    « Reply #1 on: March 07, 2013, 10:45:32 AM »
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  • Interesting. I'm curious if there are studies researching this...


    Anonymous

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    Cold water anti-depressant
    « Reply #2 on: March 09, 2013, 12:20:26 PM »
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  • At first I thought you were talking about drinking river water--eeeech! (the pollutants) Not dunking myself in icewater anytime soon, thanks. It probably works as an antidepressant because you are so happy when it is over with...  :smile:

    Offline jen51

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    Cold water anti-depressant
    « Reply #3 on: March 09, 2013, 12:36:52 PM »
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  • Brrrrrrrr!! That gives me the shivers just thinking about it. I'm sure one would feel very refreshed after it was over with, though.
    Religion clean and undefiled before God and the Father, is this: to visit the fatherless and widows in their tribulation: and to keep one's self unspotted from this world.
    ~James 1:27

    Offline s2srea

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    Cold water anti-depressant
    « Reply #4 on: March 09, 2013, 12:39:52 PM »
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  • I remember seeing something on TV where somewhere in northern europe people walk out from the sauna and jump into an iced river/ pond (literally with snow outside!)!


     

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