Author Topic: Benefits of quitting coffee (Read 865 times)

Änσnymσus · « **on:** April 01, 2013, 07:53:38 AM »

I had a headache yesterday that I believe might have been a withdrawal headache.

What is interesting is that it took a long time before I had it.

What is nice is that I now feel quite calm and optimistic.

Änσnymσus · « **Reply #1 on:** April 01, 2013, 07:56:57 AM »

Have you been substituting with anything?

It isn't the caffeine, but I feel like something is missing when I don't have a morning coffee. You?

Änσnymσus · « **Reply #2 on:** April 01, 2013, 08:07:22 AM »

Quote from: Guest

Have you been substituting with anything?

It isn't the caffeine, but I feel like something is missing when I don't have a morning coffee. You?

I've drunk some tea from time to time.

However, I don't drink nearly as much as I did coffee.

My stomach was really hurting.

Änσnymσus · « **Reply #3 on:** April 03, 2013, 05:25:46 AM »

Are you quitting for good?

Grain beverages can work as a substitute, unless you're particular about flavor. For me, it's mostly the colour and consistency that I need in a substitute.

Änσnymσus · « **Reply #4 on:** April 03, 2013, 05:35:11 AM »

Quote from: Guest

Are you quitting for good?

I intend to. Since in the past when I've tried to be moderate about it I've gone back to drinking 5 cups or more a day.

Quote

Grain beverages can work as a substitute, unless you're particular about flavor. For me, it's mostly the colour and consistency that I need in a substitute.

I don't really need a substitute. I've had a life-time's worth of coffee.

Änσnymσus · « **Reply #5 on:** April 15, 2013, 06:54:43 AM »

Decaf

Änσnymσus · « **Reply #6 on:** April 15, 2013, 05:01:12 PM »

When you came off coffee, you said you felt calm and optimistic. Optimistic is what I am wondering about. Are you saying, you were feeling down/depressed maybe when on coffee? How much did you drink in a day?

Änσnymσus · « **Reply #7 on:** April 15, 2013, 05:32:19 PM »

Quote from: Guest

When you came off coffee, you said you felt calm and optimistic. Optimistic is what I am wondering about. Are you saying, you were feeling down/depressed maybe when on coffee? How much did you drink in a day?

I had constant stomach pain and lots of abdominal tension. The optimism was more coincidental, imo. I would typical drink at least 4 cups.

Änσnymσus · « **Reply #8 on:** April 15, 2013, 05:39:45 PM »

Tension in the chest as well.

Änσnymσus · « **Reply #9 on:** April 15, 2013, 05:43:24 PM »

I drink a lot of coffee. At least four cups a day when I have some. I haven't noticed any negative effects.

Änσnymσus · « **Reply #10 on:** April 28, 2013, 03:25:50 AM »

caffeine is bad

Author Topic: Benefits of quitting coffee (Read 865 times)

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