Does anyone here work out generally exercise - Telesphorus do warm deadlifts how Daegus still lift

Graham

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Telesphorus, do you warm up for your deadlifts, and if so, how?

Daegus, are you still lifting? What's your routine?


Posted Sep 16, 2011, 9:07 pm
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Telesphorus

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Graham said:

Telesphorus, do you warm up for your deadlifts, and if so, how?

No, I just try to psych myself up. I don't believe in warmups. And where I am now I don't have enough weights to do over 400 lbs.

......................... "I realized the desire of Rome to impose their ideas and their way of seeing. Cardinal Ratzinger always told me "But Monsignor, there is only one Church, it is not necessary to make a parallel church." Which is this Church for him? The Conciliar Church, this is clear." -Archbishop Lefebvre
Posted Sep 16, 2011, 9:30 pm
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Daegus

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Graham said:

Telesphorus, do you warm up for your deadlifts, and if so, how?

Daegus, are you still lifting? What's your routine?

I lift using my school's gym, but I don't have any specific routine. I would usually do a 5 day body part split.

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Posted Sep 17, 2011, 12:28 am
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