Author Topic: 62 year old man reverses Type-2 diabetes by cutting out bread, pasta (Read 1877 times)

RomanCatholic1953 · « **on:** July 30, 2016, 06:49:05 PM »

62-year-old man REVERSES type-2 diabetes by cutting out pasta, bread

naturalnews.com

The next time somebody tries to tell you that type-2 diabetes is irreversible, simply point them to the incredible healing journey of Geoff Whitington, a UK man who was ultimately cured of his diabetic condition, thanks to the loving efforts of his two sons who helped lift their father out of the rut he’d been stuck in for years.

Grossly overweight, hormonally imbalanced, and on the verge of having to have his leg amputated, Geoff had all but given up hope of any sort of healthy future. A security guard who worked long, 15-hour shifts, Geoff was in a pretty bad place health-wise as a result of eating too much takeout and junk food, which left him about 100 pounds overweight and reliant on crutches just to move around.

Grieved at having to watch their formerly healthy, athletic dad get overweight and then become frail due to diabetes, sons Ian and Anthony decided that it was time to intervene. They took their father on a 10-day trip to Spain, during which time they showed him old pictures of himself during his pre-diabetic days, and offered up a solution to restore his health.

The two boys developed a solid workout plan for their dad that they, too, would participate in, and also urged their father to immediately change his diet to exclude two of the things he loved most: pastas and breads. These blood sugar-raising foods are a nightmare for diabetics, and Geoff’s two sons knew that they would have to be pulled from the menu if their father was ever to get better.

Viva Cristo Rey · « **Reply #1 on:** August 13, 2016, 02:09:59 PM »

Good article.

RomanCatholic1953 · « **Reply #2 on:** August 13, 2016, 05:01:11 PM »

I got my blood sugar count from a high of 200 in April to the current 86
by changing my diet. Lost 60 pounds since April, and taking daily
diabetic medication.
I was in the hospital in April because of heart failure and diabetes that
I never knew that I had was the culprit.
So much foods in the grocery stores are just unfit to eat.

Charlemagne · « **Reply #3 on:** August 13, 2016, 11:55:01 PM »

I absolutely believe this. Although I'm not a diabetic, I severely limited my intake of carbohydrates and sugar beginning on July 11. I had lost 10 pounds as of August 12. I've replaced carbs and sugar as my main energy sources and replaced them with fat, a decision that has me nearing a state of ketosis. I limit my carbs to no more than 20 grams per day (and good carbs at that, e.g., avocados), and I've come to view sugar as nothing less than poison. I'm a lot less sluggish (more energetic, in fact), and I just feel better overall.

Geremia · « **Reply #4 on:** September 30, 2016, 03:32:38 PM »

It seems cutting out all foods with processed sugar is a good start.

Getting all the 8 essential sugars in one's diet is good, too.

Some flours are so ultra-refined that they literally turn to sugar (glucose) upon contact with saliva. Avoid these and eat grains with more fiber, which slows sugar absorption.