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Does anyone here work out (or generally exercise)?
s2srea


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[quote=Malleus 01][quote=Malleus 01][quote=Daegus]Just wondering. [/quote]

P 90 X

I am on my second round and I have gone from 219 lbs when I started to 187 Lbs

My Goal is 180 with 4% body fat [/quote]

Wow! Congrats!
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Fr, Réginald Marie Garrigou-Lagrange, O.P.:
"The Church is intolerant in principle because she believes; she is tolerant in practice because she loves. The enemies of the Church are tolerant in principle because they do not believe; they are intolerant in practice because they do not love."

Posted Apr 26, 2012, 9:58 pm
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Malleus 01






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[quote=s2srea][quote=Malleus 01][quote=Malleus 01][quote=Daegus]Just wondering. [/quote]

P 90 X

I am on my second round and I have gone from 219 lbs when I started to 187 Lbs

My Goal is 180 with 4% body fat [/quote]

Wow! Congrats![/quote]

No there yet..... But I had to do something I had BP issues

Posted Apr 26, 2012, 9:59 pm
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s2srea


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Well you're almost there- and thats a heck of a long way! Did you focus on diet a lot, or not so much?
.........................
Fr, Réginald Marie Garrigou-Lagrange, O.P.:
"The Church is intolerant in principle because she believes; she is tolerant in practice because she loves. The enemies of the Church are tolerant in principle because they do not believe; they are intolerant in practice because they do not love."

Posted Apr 26, 2012, 10:17 pm
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